Welcome to the Meditation Facilitator Practitioner®

As a Meditation Facilitator Practitioner, we encourage you to embrace the content of the program in two ways.

First contemplate how this material works with the context, beliefs, and values in your own life

Second, integrate this into the world around you.

As you deepen your work in mastering steps for yourself while considering how to facilitate this for others, you will be accessing the deeper levels of consciousness within you.

Whatever your prior training, this program is here to enhance your studies with the latest in neuroscience and studies in Meditation Practices, along with teaching you how to integrate and use them for yourself.

Mindless behaviors are now at the forefront of societal stress and burnout. Meditation is shown to help restore the brain

Suggested Strategy for your optimum learning experience

• Download the PDFs for each week.
• Review the material and begin to apply it in your life.
• Attend the Live ZOOM Classes with Kathy.
• Complete the homework for each week.