This is called How to deal with stress and pain using Chinese medicine. So very short one introduction. Knowing the basics of traditional Chinese medicine helps understanding and treating stress related things and illnesses. TCM offers stress reducers and promotes prevention and self healing. Understood understanding TCM to promote healing and expansion of consciousness. As an introduction we'll explore here how to see em with its holistic approach can complement our Western, more analytical medicine.
The question is, how can we use this knowledge to master stress in order to charge our body, mind and spirit with more positive exuberant energies