In US, smile with joy, love and kindness, respect happiness, acceptance, caring, gentleness. In a smile works alone. The controlling cycle of the five elements. Meditation for the inner smile when focused, light energy of great glow follows. with eyes closed. Think of something beautiful as somebody with branches of trees swaying gently in the wind.

The sun is bright and your heart is addressed Open your eyes to recheck the controlling cycle of the primary element chart. Yet continue to feel settled and receptive. Take time to focus your mind's eye on top of your head. By doing this connects you to your higher self and the radiance of the universal energy of great law. Let this powerful light energy flow into your forehead spreading to all directions while it brings a smile to every part of you. spiral this golden light ci around the mid eyebrow point, Ian tongue the first more energy upgrade club of the customers The tip of your tongue against the palate.

Let the brilliant energy move down to your mouth, vocal cords to thyroid and thymus glands to the heart. Changing the mist and fiery hastiness into peacefully smiling light hearts small interest in a slight fire. Let your heart filled with benevolence, long, compassion and gratitude. Let the heart Tae Bo guide as you radiate smile everywhere. Stay with each stopping point as long as to Mike lung and large intestine metal allow the function collides with every part of these organs and breathe in pure energy, bringing strength, courage, nobility, liver gallbladder would focus and file to this area and then set from any murky green shadows of intolerance, anger or jealousy. transform them into kindness, generosity and forgiveness.

Of emerald green joy yours light Spean pancreas, stomach, Earth these may manifest overthinking and worry. Let go of thoughts now and listen to the sound and silence of the eternals. You may want to as you harmless yourself kidney urinary bladder is water. Earth controls water keeps it in its proper bonds. So also when the earth element is well functioning and strong, the kidney keeps their vitality and cross the nourishing oxygen TCE of the lungs which is essential for the Andrew Glen, the brain, bone marrow, yours and the sexual organs release the tension and fear as the brilliant all embracing universal energy upgrade flow penetrates these areas, including testes and cross state in men, an operation womb in women stay with these resulting gentleness. Ha.

Ominous add peacefulness bring your concentration back to by who If it's the intention to receive more and more of the pure light ci using your exalted name of most Hi. Give thanks for the abundance in your life and all the gifts you receive each day. The light cheese spreads easily now over your smiling face, your nose, your mouth, mixing the smile energy with saliva, swallow it through esophagus to your stomach, spleen, pancreas 10, then to liver and gallbladder to small intestine, to Denham kitchen ileum. And through the ileocecal valve to the ascending colon on our Right, transfers colon descending colon, and finally, the rectum and anus. All areas are filled with clearing light energy upgrade club. Bringing your focus back to buy we allow it.

It's wonderful evolved since spread to all parts of brain to every neuro trans strand and neurotransmitter related field the Crystal Palace, where pineal gland, pituitary thalamus and hypothalamus is work to affect each other and the other plans for all We're all hormone hormonal functioning, the body. Experience perience your cerebellum at the back. By the pineal glands. Intuitive impressions are transformed for the frontal brain to interpret into thoughts follow the flow of light energy down to seven cervical vertebrae is 12 to rasik. Five lumbar and finally spreading around the sacrum barony. Then bifurcating into left and right streams along the outside of the thighs and through the feet to Mother Earth.

Hear consciously and with thankfulness for all the abundance the earth offers, mix your radiant sun energy. With the cool Earth she then directed along the inside of your legs up to the peritoneum, up the middle of the spinal column to by hooey. As you release it upwards to the cosmos, it becomes a fountain of brilliance spreading a brilliant spreading all around you as a protective sheet of light. Finally, send loving thoughts by naming all those you love, your family, your friends, and goodwill and kindness to the whole Humanity touching everyone with your powerful intention for all that is nurturing and good. invest some time to learn the inner smile. You could practice it with the top tap press with balanced press.

This will help smooth the vital energy flow and harmonize to organ functions. Also, they'll help open up our smile banks. Felice foul up emotional pressure, we tend to accumulate in daily life. Practice your inner smile until it becomes so easy that you only have to remember its name. You will smile even in your sleep.