Well planned, focused, and gently applied practices will help you erase the annoying symptoms of backache before it becomes more difficult to deal with a condition requiring professional intervention. 

I teach you to understand the causes of acute and chronic backaches and how to relieve them naturally using your fingertips with positively focused thoughts. 

You’ll have directives and diagrams of the points to tap press for lower back, upper back, and lumbar region pain relief.  You’ll have an easy-to-understand blueprint on how to tackle other physical, emotional, and spiritual pains and dis-harmonies. 

You’ll learn to master stress, often related to pain. Most importantly, you’ll learn how to use, in your individual way, the universal EnerChi of great love, the ultimate healer and wellness keeper. With heart’s understanding, you’ll know how to use Its awesome power for permanent wellness. 

I teach you how to practice my tap press with a balanced breath method for healing and permanent wellness. The tap press section is my version of Roger Callahan’s Thought Field Therapy, widely known as the Emotional Freedom Technique.

The balanced breath section teaches you how to breathe for maximum health benefits by using the diaphragm, neglected by 95% of humanity.