About
About Us
Help
Privacy Policy
Terms of Service
LearnDesk
Learn
Academics
Business
Creative
Health and Fitness
Lifestyle
Personal Development
Software
Topics
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Pharma
View All Topics
Topics
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
View All Topics
Topics
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
View All Topics
Topics
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
View All Topics
Topics
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
View All Topics
Topics
Career Development
Learning
Religion and Spirituality
Self-Improvement
View All Topics
Topics
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
View All Topics
Teach
Teach Online
Schedule
Items
Billing
Users
Marketing
Analytics
Settings
Change School
Account
Log In
Sign Up
Sleep Well and Shine
Introduction to De-Stress and Sleep Well course
Introduction: About the Course
Preview
Introduction: About the author
Preview
Structure of the Course: What to Expect
Preview
About Energy and Chakras
Preview
Analyse Your Sleep: Basic principles
Simple Steps to Analyse Your Sleep
Weight Loss Importance
Foods for Good Sleep and Happiness
Bedroom Rules
Sleeping Positions
Technique to Facilitate a Healing Program
Everyday Routine
Shake Your Body
Important Reminder
Breathe Correctly
Cut Negative Energy
How Joints Connected to the Quality of Sleep
Healing Meditation for Third Eye and Crown Chakras to Improve Sleep and De-Stress
Exercises For Your Head, Brain and Throat
Exercises for Your Ears
Opening Your Eyes
Protect Yourself From Negative Intrusions on Mental and Energetic Levels
Open the Bridge
Active Healing Meditation
Exercises for the Body
How to Massage Your Entire Body and Improve Heart Activity
Upper Body Exercises
Massage for Kidneys and Meng Mein Chakra
Hips Exercises
Stretching for a Better Sleep
Basic and Crown Chakras Healing Meditation
Exercises for Restoring Energy Balance
Balancing Massage
Back Heart Chakra Cleansing and Activating
Inhale and Exhale Colours
Insomnia Removing Healing Meditation
Healing Meditations
Ajna and Crown Chakras Meditation
Basic and Crown Chakras Meditation
Insomnia Removing Meditation
Throat Chakra Meditation
Congratulations on Completion of the Course
Sleep Well: Completion of the course
Everyday Routine
Sleep Well and Shine
By:
Elina Doronkina
Share
Share the link to this page
Copied
Facebook
Twitter
WhatsApp
LinkedIn
Email
Add to Calendar
Add the class to your calendar
Add to Google Calendar
Add to Apple Calendar
Add to Yahoo Calendar
Add to Outlook Calendar
Print
Completed
We'll cover the following topics in this section:
Shake Your Body
Important Reminder
Breathe Correctly
Cut Negative Energy
How Joints Connected to the Quality of Sleep
Healing Meditation for Third Eye and Crown Chakras to Improve Sleep and De-Stress
Previous
Next
Sign Up
Signup to access thousands of classes
Continue with Facebook
Continue with Google
OR
Continue with Email
Already a member?
Log In
By registering for a LearnDesk account, you agree to our
Terms of Service
and
Privacy Policy
.
Share
Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.
Share with Google Contacts