Building A Good Habit - Introduction

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Build a good habit deliberately - this is a fantastic skill to master. The tools from this course will support you build any habit you desire. Participants from our offline programs report the tools are effective and easy to use

This course introduces you to the 3 basic tools of building a good habit deliberately:

  1. Make it small
  2. Document it
  3. Share it

When you use these tools every day you will see how to can shape your behavior deliberately and with that consciously work towards the goals you set out for.

We'll cover the following topics in this section:

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