About
LearnDesk
Learn  
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

Stretching for the Inflexible: Beginner Stretching and Unique Techniques

Intro and Beginning Concepts
Promotional Video
Preview
Intro and Beginning Concepts
Warm Up: Understanding Static Stretching
Breathing: Stretching Secrets
The Secret of Nerve Flossing
The Secret of Nerve Flossing (Part 1)
The Secret of Nerve Flossing (Part 2)
The Secret of Nerve Flossing (Part 3)
Stretching Techniques
Magic of the Bear-Hug Stretch
Shoulder and Trapezius Stretch
Groin Stretch: Inner Thigh
Benefits of Yoga Stretching
Special Tools
Tools to Release Fascia and Tension
Additional Content
Bonus Video: Extra Stretching Fitness Resources

The Secret of Nerve Flossing (Part 3)

Stretching for the Inflexible: Beginner Stretching and Unique Techniques The Secret of Nerve Flossing
By: Paul Cline
1 minutes
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$7.99
List Price:  $129.99
You save:  $122
€7.03
List Price:  €114.37
You save:  €107.34
£5.98
List Price:  £97.39
You save:  £91.40
CA$11.01
List Price:  CA$179.27
You save:  CA$168.25
A$12.33
List Price:  A$200.68
You save:  A$188.35
S$10.31
List Price:  S$167.79
You save:  S$157.48
HK$62
List Price:  HK$1,008.74
You save:  HK$946.74
CHF 6.57
List Price:  CHF 107.04
You save:  CHF 100.46
NOK kr82.06
List Price:  NOK kr1,335.09
You save:  NOK kr1,253.03
DKK kr52.45
List Price:  DKK kr853.46
You save:  DKK kr801
NZ$13.33
List Price:  NZ$216.95
You save:  NZ$203.61
د.إ29.34
List Price:  د.إ477.45
You save:  د.إ448.10
৳973.99
List Price:  ৳15,845.96
You save:  ৳14,871.97
₹677.51
List Price:  ₹11,022.52
You save:  ₹10,345.01
RM33.88
List Price:  RM551.23
You save:  RM517.35
₦12,840.72
List Price:  ₦208,906.92
You save:  ₦196,066.20
₨2,252.37
List Price:  ₨36,644.08
You save:  ₨34,391.71
฿261.19
List Price:  ฿4,249.37
You save:  ฿3,988.18
₺308.76
List Price:  ₺5,023.34
You save:  ₺4,714.57
B$45.80
List Price:  B$745.21
You save:  B$699.41
R146.19
List Price:  R2,378.51
You save:  R2,232.31
Лв13.75
List Price:  Лв223.73
You save:  Лв209.98
₩11,128.93
List Price:  ₩181,057.53
You save:  ₩169,928.60
₪28.65
List Price:  ₪466.24
You save:  ₪437.58
₱442.71
List Price:  ₱7,202.58
You save:  ₱6,759.86
¥1,144.59
List Price:  ¥18,621.52
You save:  ¥17,476.92
MX$156.96
List Price:  MX$2,553.74
You save:  MX$2,396.77
QR29.09
List Price:  QR473.29
You save:  QR444.20
P108.81
List Price:  P1,770.29
You save:  P1,661.48
KSh1,033.50
List Price:  KSh16,814.20
You save:  KSh15,780.70
E£404.59
List Price:  E£6,582.31
You save:  E£6,177.72
ብር1,075.50
List Price:  ብር17,497.54
You save:  ብር16,422.03
Kz7,286.88
List Price:  Kz118,550.88
You save:  Kz111,264
CLP$7,505.32
List Price:  CLP$122,104.80
You save:  CLP$114,599.48
CN¥58.28
List Price:  CN¥948.27
You save:  CN¥889.99
RD$471.66
List Price:  RD$7,673.57
You save:  RD$7,201.90
DA1,057.80
List Price:  DA17,209.56
You save:  DA16,151.75
FJ$17.99
List Price:  FJ$292.84
You save:  FJ$274.84
Q61.55
List Price:  Q1,001.42
You save:  Q939.87
GY$1,672.02
List Price:  GY$27,202.26
You save:  GY$25,530.24
ISK kr1,028.63
List Price:  ISK kr16,734.91
You save:  ISK kr15,706.28
DH74
List Price:  DH1,203.99
You save:  DH1,129.99
L136.59
List Price:  L2,222.25
You save:  L2,085.65
ден433.33
List Price:  ден7,049.91
You save:  ден6,616.58
MOP$64.02
List Price:  MOP$1,041.58
You save:  MOP$977.56
N$149.20
List Price:  N$2,427.40
You save:  N$2,278.20
C$294.90
List Price:  C$4,797.84
You save:  C$4,502.94
रु1,083.66
List Price:  रु17,630.20
You save:  रु16,546.54
S/29.38
List Price:  S/478.05
You save:  S/448.67
K32.42
List Price:  K527.53
You save:  K495.10
SAR29.97
List Price:  SAR487.60
You save:  SAR457.63
ZK222.28
List Price:  ZK3,616.42
You save:  ZK3,394.13
L35.85
List Price:  L583.35
You save:  L547.49
Kč175.30
List Price:  Kč2,851.97
You save:  Kč2,676.67
Ft2,841.09
List Price:  Ft46,221.95
You save:  Ft43,380.86
SEK kr76.58
List Price:  SEK kr1,246.03
You save:  SEK kr1,169.44
ARS$9,547.92
List Price:  ARS$155,336
You save:  ARS$145,788.07
Bs55.39
List Price:  Bs901.17
You save:  Bs845.77
COP$34,255.03
List Price:  COP$557,298.05
You save:  COP$523,043.02
₡4,047.98
List Price:  ₡65,857.07
You save:  ₡61,809.09
L207.97
List Price:  L3,383.52
You save:  L3,175.55
₲64,187.46
List Price:  ₲1,044,271.41
You save:  ₲980,083.94
$U335.12
List Price:  $U5,452.23
You save:  $U5,117.10
zł30.06
List Price:  zł489.06
You save:  zł459
Already have an account? Log In
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.