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10-Day Reboot to Overcome Your Erectile Dysfunction and Boost Your Libido
Introduction
How to Overcome ED Naturally
Preview
Welcome
Who Am I? And Why Would You Listen to Me?
Background for the Reboot
The Ideal Scenario
Our Private Facebook Group
Broken Links in the Course
My Story
My First Encounter with Erectile Dysfunction
What on Earth Should I Do Now?
It Was Time for a Change
The Solution
The Reboot Explained
Reboot Definition
Preparations for the Reboot
Why You Need a Reboot
How to Reboot
Will the Reboot Work for You?
Levels of Progress from Rebooting
How the Reboot Is 100% Natural and also Permanent
Other Health Benefits from the Reboot
The Accidental Reboot
The Fundamentals
Erectile Dysfunction
Erection
Libido
Dopamine
Nitric Oxide
Testosterone
The Reboot Principles
Introduction to the Principles
Stop anything Sexual
Stop Anything Sexual
Make Your Diet Plant Based and Unprocessed
Make Your Diet Plant Based And Unprocessed
Make Your Diet Plant Based And Unprocessed (Continued)
Exercise 1 + 1 Hour Every Day
Exercise 1 + 1 Hour Every Day
Exercise 1 + 1 Hour Every Day (continued)
Exercise 1 + 1 Hour Every Day (continued)
Stress Down
Stress Down
Stress Down (continued)
Stress Down (continued)
Sleep 7-8 Hours (or more) Every Night
Sleep 7-8 Hours (or more) Every Night (Continued)
Sleep 7-8 Hours (or more) Every Night (Continued)
Get Enough Sunshine
Get Enough Sunshine (continued)
Get Enough Sunshine (continued)
Achieve Mental Balance
Achieve Mental Balance (Continued)
Achieve Mental Balance (Continued)
Do Kegel Exercises for 3 Minutes a Day
Do Kegel Exercises for 3 Minutes a Day
Take supplements to Plug Deficiencies + Kickstart Sexual Functions
Take supplements to Plug Deficiencies + Kickstart Sexual Functions (Continued)
Take supplements to Plug Deficiencies + Kickstart Sexual Functions (Continued)
Afterword
10-Day Reboot Day-by-Day Instructions
Introduction to the 10 Days
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 9 (Continued)
Day 10
Evaluation and Next Steps
How Did It Go?
Next Steps
Thank You
Bonus #1: Garlic + Kiwi + Amla Juice (Boost Nitric Oxide)
Garlic + Kiwi + Amla To Boost Erections
Bonus #2: Truelibido
Truelibido
Bonus #3: My Favorite Supplements
My Favorite Supplements
Bonus #4: Private Facebook Group
Private Facebook Group
The Fundamentals
10-Day Reboot to Overcome Your Erectile Dysfunction and Boost Your Libido
By:
Johnathan Pieters Cumberwell
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Completed
We'll cover the following topics in this section:
Erectile Dysfunction
Erection
Libido
Dopamine
Nitric Oxide
Testosterone
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