Welcome to the body movement technique. Now this is a technique that I show in the free startup courses, the essentials, forensic healing essentials courses and the forensic healing online and live courses. Now this body movement technique is sort of a signature technique to do with forensic healing. However, it's something that is innately in each of us and I like to, like bring it out, I'd like to people to connect more because their body is actually talking to them. 24 seven, and the more aligned your body becomes, the more accurate the information that your body feels. So the body movement technique is where your body reacts to things.
When you ask a question. You know that you're you feel things when you're in a certain place, you meet certain people, you eat a certain food you hear things you really think your body is always reacting and always telling you something. But the thing is, we don't tune in and we don't ask what is it telling us? The other problem is, by not knowing what your body's telling you is when you've had trauma and stress, your body is disconnected from those feelings, and so that it can't feel properly it's the signals aren't nice and clear. And you can be confused about what to do. what's right, what's not, what does this all mean?
So, over time, the more you use this technique, the more you will be able to feel things become more intuitive and know things because the body never lies. Although, I will say one thing, there's a disclaimer, if you're really unbalanced, then sometimes the it's not that clear. That's why you've got to, you know, remove your past stresses. But anyway, it's it's a very simple technique. And those who do Reiki or those that meditate those that feel a lot, this is quite easy for them. And if you haven't, then just understand it's a skill.
So what you just do is you close your eyes, and then you ask your body to give you a shift. So, you know, my body moves forward, my body's moving, it's, it's continually moving, and I've become clearer on them what the movement means, but it confirms an answer. So for instance, I might say, if I'm trying to find an issue, I might say, Do I have you know, is there somebody with some negative energy against me and I tune in and I get a slight movement. So then I could go through and go, well, who is that? Is that a male? I get a forward of a female, then I can.
Then I just do a process of elimination. I can go through names, I can go to an age, but what I do is I asked myself a question and If it moves, that is the confirmation because it's changed the quantum the shift confirms what you've asked. It's not a yes or no kind of thing. It's just confirmed if you asked a question. Like, for instance, I might pick up this pen. And like, it's probably got toxins in it.
And I can say, is this affecting my body? And actually, I just moved back with them, but I moved so it would affect it's affecting my body because of the toxins in it. It's a permanent marker. So I can ask questions, and then my body can move on. Or I could, you know, say to myself, I usually do process of elimination for I go, where did this issue that I have right now begin in my life, and then I can go back through all my ages. So that is a body shift, and the more you connect your body and use it like this, the more becomes a natural way to just live.
You're just feeling things and then you're following what you feel. If you're new to this, it takes you a while to determine What your body's doing, and what does that really mean? But if you, if you've been intuitive and you ask your body all the time, it's more natural and it gets enhanced. So this is just a little extra video to give you a bit more clarity on when I say use your body movement in any of the courses that are used and, and just an extra little, some extra little chips. So just be gentle with yourself. Just know that feeling things can take a while if you've never felt before.
And this is your journey to feel so that you will know you will know things. All right. So take care and speak to you soon.