Hey there, folks. I'm the Keisha novels your life transformation strategist. And thank you for joining us on the other side. Now this section is going to be talking about being honest with who, yourself. You must learn to be honest with yourself because you know what? If you're not honest with yourself, how do you expect anyone else to be honest with you?

Being honest with yourself is one of the hardest things that you have to do. And sometimes you may ask yourself, Well, why do you think it's the hardest? What do you mean is the hardest? Because, like, look at it like this. When you're honest with yourself, you're being crucial. You're laying it all down, you're telling yourself well, what are the setbacks that have held you back?

Honesty is always the best policy, but many people don't know how to be honest with themselves or use myself. And in for an example in many of the lessons here today, being honest with myself, I have always had an issue with being overweight. And of course you'll see that being honest it means that you have to say look Isha, or username. Why have you been overweight? What started you there in the first place? And what's keeping you there now?

For me, it all started when I was about eight or nine years old. It started right after my parents had separated, got divorced and we moved away. But what's keeping me here? Well, number one, a life long lifelong struggles of depression. Did I know that in the beginning absolutely not Lee? Absolutely not Lee?

Absolutely not. But depression can come in so many forms. I mean, depressed about your family depressed about not being in the place that you thought you were going to be. depression can come in so many forms, and it can cost you your life. So you have to learn to be honest with yourself. And one of the ways to be honest with yourself is simply look in the mirror and say, hey, why am I still here.

And so every day that we're here, we have to consistently work with us. And so as I tell you, and teach you strategies, I applied them to my daily life, every single day, and it's not always going to be easy to change, but it's necessary. for change. So as I speak to you today, yes, I'm working on my habits. I'm working on things that have cost me failure things that have kept me from being honest with myself. And so I'll leave you with this assignment today.

I want you to think about what set you back. I mean, in for many people, it can be just not being able to receive what you thought or had expected. That's a setback. It could have been a family that failed. You thought you were going to be with a spouse for a long time, and it didn't work out. That's a setback.

So today journey, take a journey and find out what your setbacks are. What's keeping you from truly growing. I mean, dig deep. really dig deep. What did the fact that you didn't finish high school, but the fact that you didn't go to college? Be honest with yourself, what keeping you from your greatest life?

Was it the fact that you lost a job and don't know how to bounce back? Was it the fact that you lost a child? You were pregnant? And that was the only time you have been pregnant in your life? Be honest with yourself, was it the fact that you got abused or molested or you were manipulated by somebody? Be honest, truly honest today, because being honesty is your first step.

And if you can't be honest, right now with yourself, you're not going to make this course and you're not going to move past all of the hurt and all of the pain that's necessary. So be honest. And I'll see you tomorrow. Bye.