Hey there, everybody. Welcome back. I'm linky shovels your life transformation strategist. And together we are soaring. So let's recap sewing. And yesterday we spoke on listening.

And I really hope you took the time out to ask somebody what they thought about you did you have like a ouch moment? Like when they told you how they felt? Were your feelings hurt? Did you feel like you literally stepped on your toes? Well, let me tell you, when I did that same thing. I felt like wow, is that really how I respond?

Or really act towards people? I mean, like, sometimes in life, you know, because we go through certain situations. We may respond like crazy to a person. And what do I mean by that? Like when I was told how people really thought about me sometimes I was I was told that I have a certain way of, like, acting like I'm better than someone and literally, I don't feel like that at all guys. Like, there are certain things in my life like, I believe that I'm beautiful.

You know, no one could tell me anything less, like things like that, but I don't have an arrogance about me. However, sometimes my facial expressions, I can make people feel like, Oh, she thinks she's better. And I didn't even realize that I do that. But just be mindful of what our person is saying to you and listening to that. Maybe next time when you're having a conversation or, you know, doing different things like you'll be mindful of the expressions that you give, so that you won't be putting off a stitch about you that you don't even know that you're doing, you know, so I hope you did do that activity, and that you're learning to listen to what people say no today. We're talking about volunteering.

Now volunteering is important because not only does it help you, you know, it helps you help others one, but it also helps you to feel better. It helps it helps you to humble yourself. It helps you to see sometimes that your situation is not always bad that like other people are in situations even worse than you. So it kind of humbles you. And it lets you go out, it allows you to go out in your community and help people. Now you don't have to volunteer every day.

But I do want you throughout some time throughout this 30 days, I want you to go and volunteer because if man volunteering just gives this little smile to your heart. If that makes sense. Like it makes your heart shine because you did something for someone looking for no return but to help. You know and sometimes when people volunteer I mean, you get things back in return from God that you, you weren't even expecting just a simple hand can really go a long way. Like Think about it this way. Say you go into volunteer, and maybe it's at like a children's hospital, and you go and read or your kids school, going to read to that child, look at how many happy faces, you will see.

I mean, kids have a way of making your heart smile and making your face shine like they just can do something in your lab at those little people. Go, just do whatever you can call it organization that you like, just go volunteer. And I promise you that not only will it make you feel better about yourself, it will allow you to see a world in a different view. You know what I'm saying? So go volunteer today and we'll see you tomorrow. Bye