Hey there, everybody kisa nevel tear your life transformations strategists. And I'm hoping that you're getting so much information out of this course today. Now our recap was that you were giving yourself a pep talk. And I hope that your pep talk and that you deserve and wrote down what you will say to yourself in the event that you start to slip. Today we are talking about positive affirmations. You guys, we live in a negative world.

People are always judging you, you're judging yourself. Everyone has something negative to say about you. Well, let me tell you about negativity and has aware of where it has a way of wearing you down and draining your spirit. So today we're going to build ourselves back up and become positive because when you are positive, you have a way of conquering it all. You know they say that if you want lemons. Or if your life What is it?

It's like it gives you gives you lemons make lemonade. I don't know. It's some some good saying I'm sure. But anyhow, give yourself some positive affirmations. Say to yourself, I'm beautiful from the inside out. I'm successful.

I will live an enjoyable life. Whatever the affirmation is. You need to speak that positivity in your life so that you can be more successful, more healthier, more strong, you will achieve things as long as you know that you are who you say you are, not who others say you are. Let's start getting positive, kick out that negative and I'll see you tomorrow.