Hey there, folks, I'm lucky enough with your life transformation strategist. Welcome back again. And I hope you're doing an awesome job and changing your life renewing yourself and growing. So as a recap, yesterday, you spoke what we talked about going to your Creator. And I really hope that you had the opportunity to just take a few moments. And you should do this every day though.
Just take a few moments and talk to God and let him know what's going on and, you know, get some answers from them. He won't withhold any good thing from you. All right. And so today what we'll be talking about is meditation. Meditation goes along the same line as talking to your Creator. With meditation though, it's you really sitting back in the stillness, and in an area where it's quiet and an area where you just block out the noise and you listen to your Thought you listen to what's going on.
This is the time that you really discover where you are, who you are, where you need to go. Because we live in a hectic world. So everything is being thrown at you, kids, family, activities, social life. It's all got you, your your head, scatterbrained everything's going on in your mind. So when you meditate, it allows you to take a step back. It allows you to think it allows you to hear, it allows you to get connected with your feelings.
So today, you're going to practice on meditating, and you're going to think about where you're gonna be after this transformation is over and you're gonna think about what is needed to really move yourself forward. You're going to think about how it's gonna feel when you get some of the things that you've been trying to do accomplish. You're going to think about the success that you're about to embark upon. You're going to think about all of the things that held you back. But don't think about that too long, because we don't want you to stay there. But you're going to think about those things so that you move forward, away from those things.
All right. So I hope that today, you take a step into a quiet zone, take a piece of paper with you, and began to listen to the thoughts that you have and listen to your inner being so that you can write the things down that you're you're expecting to happen within the next 30 days. Okay, have a great day, and I'll see you tomorrow. Bye.