Neeodance online contemporary dance focuses on developing and improving your technique so that you can learn the routines and perform these with ease, control and confidence. Furthermore, improving your dance skills can or will result in improved coordination, movement memory, body extension, body tone, joint mobility, balance, strength, and flexibility. This, of course, can take time but with consistency and focused work, you will begin to see results much sooner. Your physical fitness and wellbeing will also improve, adding to your day-to-day confidence. If you wish to learn contemporary dance techniques in the comfort of your home or you cannot get to the studio, this online contemporary dance school is for you. Above all, contemporary dance technique sets a great foundation for other dance styles.
Age range: Suitable for 12 years plus including adults. If the participant is under 16, adult supervision is required, except during live master classes as the teacher will be present. Content: Our online dance program comes with an additional "live" online contemporary dance master class per term to help you develop key body movement and technique awareness and free "live" Zoom consultation before you begin your dance course.
Online Dance School is perfect if you wish to learn contemporary dance as a complete beginner, keep up existing dance skills, you can't get to studio classes, keep fit, or you just need some inspiration; All in the comfort of your home. The school is organized into 5 individual pre-recorded videos: Video: Breakdown of "current" routine and performed for you to learn and practice at the intended speed. One routine per term, smaller/sequential sections are added to your school videos every two weeks for you to keep learning. By the end of the term, you will know the full routine and the option to perform it during the "live" dance master class online.
Order of technique exercises:
Preparation for class: