Working on the Problem

Anger Management Module Six: Working on the Problem
7 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€48.45
List Price:  €67.83
You save:  €19.38
£40.16
List Price:  £56.22
You save:  £16.06
CA$72.11
List Price:  CA$100.97
You save:  CA$28.85
A$80.50
List Price:  A$112.72
You save:  A$32.21
S$68.22
List Price:  S$95.51
You save:  S$27.29
HK$388.77
List Price:  HK$544.32
You save:  HK$155.54
CHF 45.35
List Price:  CHF 63.50
You save:  CHF 18.14
NOK kr568.38
List Price:  NOK kr795.78
You save:  NOK kr227.39
DKK kr361.39
List Price:  DKK kr505.98
You save:  DKK kr144.58
NZ$89.11
List Price:  NZ$124.77
You save:  NZ$35.65
د.إ183.61
List Price:  د.إ257.07
You save:  د.إ73.45
৳5,974.14
List Price:  ৳8,364.27
You save:  ৳2,390.13
₹4,287.68
List Price:  ₹6,003.10
You save:  ₹1,715.41
RM223.88
List Price:  RM313.45
You save:  RM89.57
₦77,443.50
List Price:  ₦108,427.10
You save:  ₦30,983.60
₨13,923.45
List Price:  ₨19,493.94
You save:  ₨5,570.49
฿1,713.15
List Price:  ฿2,398.55
You save:  ฿685.40
₺1,765.57
List Price:  ₺2,471.94
You save:  ₺706.36
B$317.52
List Price:  B$444.56
You save:  B$127.03
R936.30
List Price:  R1,310.90
You save:  R374.59
Лв94.42
List Price:  Лв132.20
You save:  Лв37.77
₩73,403.98
List Price:  ₩102,771.44
You save:  ₩29,367.46
₪182.31
List Price:  ₪255.25
You save:  ₪72.94
₱2,894.64
List Price:  ₱4,052.73
You save:  ₱1,158.08
¥7,855.20
List Price:  ¥10,997.91
You save:  ¥3,142.71
MX$1,037.99
List Price:  MX$1,453.27
You save:  MX$415.27
QR182.27
List Price:  QR255.20
You save:  QR72.92
P698.25
List Price:  P977.61
You save:  P279.35
KSh6,461.20
List Price:  KSh9,046.20
You save:  KSh2,585
E£2,537.38
List Price:  E£3,552.54
You save:  E£1,015.15
ብር6,394.92
List Price:  ብር8,953.40
You save:  ብር2,558.48
Kz45,590.88
List Price:  Kz63,830.88
You save:  Kz18,240
CLP$49,742.52
List Price:  CLP$69,643.51
You save:  CLP$19,900.99
CN¥364.90
List Price:  CN¥510.89
You save:  CN¥145.99
RD$3,054.78
List Price:  RD$4,276.94
You save:  RD$1,222.15
DA6,800.61
List Price:  DA9,521.40
You save:  DA2,720.79
FJ$116.28
List Price:  FJ$162.81
You save:  FJ$46.52
Q385.43
List Price:  Q539.64
You save:  Q154.20
GY$10,454.35
List Price:  GY$14,636.93
You save:  GY$4,182.57
ISK kr6,973.60
List Price:  ISK kr9,763.60
You save:  ISK kr2,790
DH505.04
List Price:  DH707.09
You save:  DH202.05
L921.81
List Price:  L1,290.62
You save:  L368.80
ден2,971.48
List Price:  ден4,160.31
You save:  ден1,188.83
MOP$399.92
List Price:  MOP$559.92
You save:  MOP$160
N$942.93
List Price:  N$1,320.17
You save:  N$377.24
C$1,839.78
List Price:  C$2,575.84
You save:  C$736.06
रु6,848.07
List Price:  रु9,587.85
You save:  रु2,739.77
S/187.84
List Price:  S/262.99
You save:  S/75.15
K203.09
List Price:  K284.34
You save:  K81.25
SAR187.73
List Price:  SAR262.83
You save:  SAR75.10
ZK1,389.79
List Price:  ZK1,945.83
You save:  ZK556.03
L241.04
List Price:  L337.48
You save:  L96.43
Kč1,220.60
List Price:  Kč1,708.94
You save:  Kč488.34
Ft19,943.66
List Price:  Ft27,922.73
You save:  Ft7,979.06
SEK kr554.07
List Price:  SEK kr775.75
You save:  SEK kr221.67
ARS$51,541.44
List Price:  ARS$72,162.14
You save:  ARS$20,620.70
Bs345.46
List Price:  Bs483.68
You save:  Bs138.21
COP$222,149.91
List Price:  COP$311,027.65
You save:  COP$88,877.74
₡25,452.53
List Price:  ₡35,635.58
You save:  ₡10,183.05
L1,270.22
List Price:  L1,778.41
You save:  L508.19
₲390,003.56
List Price:  ₲546,036.19
You save:  ₲156,032.63
$U2,203.93
List Price:  $U3,085.68
You save:  $U881.75
zł206.83
List Price:  zł289.59
You save:  zł82.75
Already have an account? Log In

Transcript

Module six working on the problem. The escalation of anger in hot situations can be easily prevented if a system for discussing contentious issues is in place. In this module, we will discuss how to work effectively on the problem. Specifically, we will tackle constructive disagreement negotiation tips, building a consensus and identifying solutions. Using constructive disagreement, there is nothing wrong with disagreement. No two people are completely similar.

Therefore, it's inevitable that they would disagree on at least one issue. There's also nothing wrong in having a position and defending it. To make the most of a disagreement you have to keep it constructive. The following are some of the elements of a constructive disagreement. Solution focus. The disagreement aims to find a workable compromise at the end of the discussion, mutual respect, even if the two parties do not agree with one another courtesy is always a priority.

Win Win solution. constructive disagreement is not geared towards getting the one up on the other person. The premium is always on finding a solution that has benefits for both parties. Reasonable concessions. More often than not a win win solution means you won't get your way completely some degree of sacrifices necessary to meet the other person halfway. In constructive disagreement parties are open to making reasonable concessions for the negotiation to move forward.

Learning focus parties in constructive disagreement see conflict as opportunities to get feedback on how well a system works so that necessary changes can be made. They also see it as a challenge to be flexible and creative in coming up with solutions for everyone's game. negotiation tips, negotiations are sometimes a necessary part of arriving at a solution. When two parties are in a disagreement, there has to be a process that would surface areas of bargaining. When a person is given the opportunity to present his side and argue for his or her interests, anger is less likely to escalate. The following are some tips on negotiation during a conflict.

Number one notes situational factors that can influence the negotiation process. Context is an important element in the negotiation process. The location of the meeting the physical arrangement of a room, as well as the time the meeting is held can positively or negatively influence the participants ability to listen and discern. For example, negotiations held in a noisy auditorium immediately after a stressful day can make participants irritable and less likely to compromise. Number two prepare before entering in negotiating table make your research stack up on facts to backup your position and anticipate the other party's position. Having the right information can make the negotiation process run faster and more efficiently.

Number three, communicate clearly and effectively. Make sure that you state your needs and interests in a way that is not open to misinterpretation. Speak in a common controlled manner, present arguments without personalization. Remember, your position can only be appreciated if it's perceived accurately. Number four focus on the process as well as the content. It is important that you pay attention not just to the words you in the other part of your saying, but also the manner the discussion is running.

For example, was everyone able to speak their position adequately? Or is there an individual who dominates the conversation? Are there implicit or explicit coercion is happening? Does the other person's nonverbal behavior show openness and objectivity all these things influence results and you want to make sure that you have the most productive negotiation process that you can. Number five, keep an open mind. Lastly, enter a negotiation situation with an open mind.

Be willing to listen and carefully consider what the other person has to say, anticipate the possibility that you may have to change your beliefs and assumptions make concessions. building consensus, consensus means unanimous agreement on an area of contention. Arriving at a consensus is the ideal resolution of bargaining. If both parties can find a solution that is agreeable to both of them, then anger can be prevented or reduced. The following are some tips on how to arrive at a consensus. number one focus on interests rather than positions.

Surface the underlying value that makes people take the position they do. For example, the interest behind a request for a salary increase maybe financial security. If you can communicate to the other party that you acknowledge this need and will only offer a position that takes financial security into consideration, then a consensus is more likely to happen. Number two explore options together. consensus is more likely if both parties are actively involved in the solution making process. This ensures that there is increased communication about each party's positions.

It also ensures that resistances are addressed. Number three, increase sameness reduce differentiation. It consensus is more likely if you can emphasize all the things that you and the other party have in common, and minimize all the things that make you different. And increased empathy can make finding common interests easier. It may also reduce psychological barriers to compromising an example of increasing sameness. Reducing differences is an employer and employee temporarily setting aside their position disparity and looking at the problem as two stakeholders in the same organization.

Identifying solutions working on a problem involves the process of coming up with possible solutions. The following are some ways two parties in disagreement can identify them. solutions to their problems. brainstorm. brainstorming is the process of coming up with as many ideas as you can in the shortest time possible. It makes use of diversity of personalities in a group so that one can come up with a widest range of fresh ideas.

Quantity of ideas is more important than quality of ideas in the initial stage of brainstorming. You can filter out the bad ones later on with an in depth review of their pros and cons. hypothesize, hypothesizing means coming up with what if scenarios based on intelligent guesses, a solution can be made from imagining alternative setups and studying these alternative setups against facts unknown data. Adopt a model. You may also look for a solution in the past. If a solution has worked before perhaps it may work again, find similar problems and study how it was handled.

You don't have to follow a model to the letter you are always free to tweak it to fit the nuances of the current problem. Invent options if there has been no precedent For a problem, it's time to exercise one's creativity and think of new options. A way to go about this is to list down each party's interests and come up with proposed solutions that have benefits for each party. Survey. If the two parties can come up with a solution between the two of them, maybe it's time to seek other people's point of view. Survey people with interest or background in the issue and contention.

Find an expert if possible. Just remember that at the end of the day, the decision is still yours. Identify solution based on facts, not on someone's opinion.

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.