You've got a message. Now it's time to test it. And this doesn't take long. I want you to speak your message out loud, recorded on your cell phone on your webcam. If you've done that, I've asked it should take you 30 seconds to state it out loud. And then 30 seconds to listen to it.
Ideally, it works. And this simply helps you get more comfortable with it. If you're really not comfortable with it. If you think one of the message points doesn't make sense, or you're clearly missing something, it's not too late to change the message. But don't go to the next lecture yet. Finish this one step.
State the message out loud, believe me, it will help you in the real interview. If you've said it out loud in advance. So state it, record it. Watch it