Now that you know how to activate your pump chakras, here are some assignments that you can do to help you better understand energy and know how to sense it. So what you can do is you can practice catching and throwing energy from your pump chakras. The more you do this activity, the more sensitive you will become to the crystal energies as well as any kind of energies. And for extra credit, you can try moving your right hand farther away to see how far you can go before you start to lose that sensation of energy. Remember, this is not a race, have fun with it and enjoy it. You know, this is all about learning and experiencing and growing.

So take your time with it. These are just some assignments that you can do to help help you become more sensitive to the energy