Start with small tasks. The problem so many unproductive people have is they look at something they need to do and it just seems overwhelming. Oh my gosh, I gotta clean my whole house. It'll take weeks the whole house is such a mess. I don't know where to start. highly productive people can occasionally have a messy house to the difference is they will tell themselves.
Okay, I've got a really messy house. Let me start just on this one room in my basement or just in this one guest bathroom. They'll clean just one room that day. And then the next day, the focus on the next room, they're capable of looking at bite sized chunks, one task at a time because the problem with so many challenges in life, the problems with producing so many things that you need to produce to have a successful, rich, rewarding life. He's just getting so started. And so much of it is just narrowing your focus.
Let me do just this one thing. And you can get going. If I told myself, I have to make a 550 lecture course today, it would be overwhelming but I don't tell myself that I have to make 550 lectures in one day instead, I focus on one video at a time, and I do and there may be days when I do 150 videos. There may be days when I only do one but I look at it one bite sized element at a time