Hi, and welcome to the introduction for guided meditations for spiritual awakening. Thank you for your interest in this course, if you've enrolled welcome, if you haven't yet, I hope to see in class soon. Now what we'll be doing in this course is that we're going to be focused on very specific virtues to raise our vibration through meditation to prepare for spiritual awakening. So what you need to do in order to maximize the benefits for this class, is that I strongly recommend that you participate as fully as you can. So that means listen to the lectures, read the summaries, do the meditations, do the homework. And please contact me if you have any questions.

And also when we start getting into the world of spiritual awakening, there's a synergistic component to it which means that when we connect with other people, that's when the magic really starts to happen. So connect with your other students you know, or take the course with the friend. Do whatever it takes to help engage with other people, so that's when spirituality can really take off. Now, the best way to take this course is actually there's a couple of ways at least one is you can dive into these meditations, like a personal retreat and just do them all in a couple of days, you know, block everything out and really go into the zone. Or you could do each meditation once a day for like three days, then switch to the next one. And that would be take about three weeks.

And so that's another way to do it. Also, because you're an intermediate meditator, because you're taking this class, you do have some experience in meditation. Feel free to use your own intuition and your own instincts on the best way to use this course. So once again, thank you for your interest in this class. If you're enrolled, welcome, and if you're not, I hope to see you in class soon. Thanks again.