About
LearnDesk
Learn  
Topics
Topics
Topics
Topics
Topics
Topics
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

Six Steps to Natural Weight Loss

Introduction
Aromatherapy Basics
Basics of Herbal Remedies
Eating for Your Body Type
Journaling Basics
Meditation Basics
Using Supplements
Yoga Basics
Get Better Sleep
Benefits of Quality Sleep
Side Effects of Inadequate Sleep
Make Your Bed Only for Sleep
Make Your Bedroom Relaxing
Bedtime Rituals
Your Sleep Schedule
Caffeine Consumption
Sleep Aids
Stretching for Bed
Writing to Sleep
Aromatherapy for Sleep
Herbal Remedies for Sleep
Supplements for Sleep
Relieve Stress
Types of Stress
What does Stress do to you?
What are Stressors?
What Causes you Stress?
Recognize Your Reactions
Reduce Your Stressors
Your Body's Resilience
Scheduling 'Time Off'
Self Care for Stress
Journaling for Stress Relief
Meditation for Stress Relief
Aromatherapy for Stress Relief
Herbal Remedies for Stress Relief
Self-Care
Effects of Self Neglect
Listening to Yourself
Holding On to Pain
Recognizing Negative Thinking
Retraining Your Thinking
Positive Psychology
Self Love
Self Acupressure
Self Therapy
Daily Self Care
Journaling for Self Understanding
Natural Products for Self Care
Aromatherapy for Self Care
Skin Care
Dry Brushing
How to Dry Brush Yourself
Myofascial Release
Self Massage
Natural Mouth Care
Oil Pulling
Natural Moisturizers
Natural Skin Care
Skin Care Tips
Natural Masks and Scrubs
Mineral Baths
Aromatherapy for Skin Care
Herbal Remedies for Skin Care
Drink More Water
How much water do you need?
What does water do in the body?
Electrolyte Balance
Flushing the System
Getting More Water in Your Day
Tap Water
Bottled Water
Citrus and Salt Water
Mineral Water
Soda Water
Electrolyte Drinks
Flavored Water
Herbal Teas
Detoxify Your System
What are 'Toxins'?
Systems of Detoxification
Symptoms of Toxicity
Should You Detoxify?
Reducing Toxins in Your Life
Soaking to Detox
How to Detox the Mind
Yoga to Detox the Body
Aromatherapy for Detox
Herbal Remedies for Detox
Supplements for Detox
Fasting to Detox

Journaling for Self Understanding

Six Steps to Natural Weight Loss Self-Care
By: Jennifer, Mother Jai, Lawson
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$36
€34.21
£28.49
CA$50.28
A$55.28
S$48.38
HK$280.18
CHF 31.81
NOK kr397.91
DKK kr255.22
NZ$61.37
د.إ132.22
৳4,305.67
₹3,043.16
RM160.74
₦60,501.24
₨10,016.15
฿1,248.08
₺1,243.86
B$209.17
R652.51
Лв66.91
₩50,443.52
₪134.44
₱2,126.30
¥5,558.49
MX$732.40
QR131.38
P492.21
KSh4,653
E£1,787.42
ብር4,492.15
Kz32,843.78
CLP$35,057.52
CN¥260.70
RD$2,173.11
DA4,809.23
FJ$81.72
Q278.14
GY$7,538.09
ISK kr4,978.80
DH359.93
L655.56
ден2,105.51
MOP$288.86
N$653.50
C$1,325.86
रु4,863.30
S/136.73
K145.04
SAR135.15
ZK997.12
L170.27
Kč866.91
Ft14,069.84
SEK kr397.08
ARS$36,098.34
Bs249.50
COP$158,888.67
₡18,297.05
L910.48
₲282,172.21
$U1,540.25
zł148.76
Already have an account? Log In
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.