Welcome back in this video, we're going to talk about something that so many people do, and it doesn't help them. And that is start comparing yourself to other people. Now, in life and in the energy world, as soon as you start getting into this thing of comparing yourself with other people, you're on a one way trip to feeling worse to handing out your energy to not owning your unique talent. Because everyone has unique talents. And when I first went into the world of energy, I found a lot of people that had these incredible gifts. And I thought, I want that gift.

I want to be able to do that. I'd love to see energy. I'd love to read people's energy field. I'd love to know what's wrong with people. before they even open their mouth, and there's people out there that I know that can do this. And I kept comparing myself to them and thinking, well, I can't, I would never be this good because I don't get these insights.

But what's interesting was when I worked with people's energy, I got the results. People were feeling better. They were coming back to me, and they're saying, Adam, it really worked. I got no idea what you did to me. Please tell me. The problem I've got is I don't know I set this space, I set the energy and the intention for people to feel better, and they just feel better.

I don't know how it happens. I don't know why it happens. I can't properly explain the dynamics and the science behind it. I just know that it works. And because I kept comparing myself and seeing other people with all these talents, I didn't really own my unique ability, which was because I didn't know any of these things. I got very good at explaining the stuff that I do do to make this happen in a very simple way.

So I talked about grounding. I talked about breathing, I talked about positive intention. And that is all you need to be a healer. It is so simple. And it took me so many years to really understand that you can do it right now, ground yourself, set your energy space, set an intention that you're going to help someone. And it's always important to get their permission as well.

You cannot work on people's energetic fields without their permission. Now, if they're seriously sick, you make the intention to connect with their higher self. Now, what's the highest self that's the part of them energetically that knows whether this energy is good or not? So if someone's unconscious, you're not able to physically ask them whether I can work on them. You work on it and you say look, I want to give this energy with the best possible intention. And it is in their best interest, they will get energized If it isn't, they won't.

So another important part about working with energy is to take away expectations. That's another video. Some people have to get worse before they get better. Some people never get better. I'm smoking with energy with people who were in Terminal stages. And of course, they're not physically going to improve.

But what I did notice is it made them karma. It made the breathing less labor, it made them feel that they were in a more relaxed environment. So take away the expectation when working with energy take away the need to compare yourself with by any anything anyone else is doing. Because what one person thinks another one might think something opposite. But not only that, there's a lot of conflicting information about how energy works and how you should use it out there is the only piece of information you need to know If your intention is positive, and you are doing the things, you're grounding yourself and you're sending energy, it is only possible to do good things. I'm going to say this again, because this is something that was contradicted a lot for me on my path.

And I'm scared to use energy because so many people told me, you have to be careful, you can't do that you can't do this. You can do it as long as you set the intention that this can only work in the highest good of the person that I'm working with, or within myself right now. If you set that parameter, you can only do good with energy. So trust yourself, trust your intuition, and stop comparing your results and your experience with anyone else. By all means, compare it but don't judge it. Realize that your talents are unique.

So I want you to do that. Now. When you should go off. I want you Sit down, I want you to ground yourself. I want you to just feel your body, I want you to notice what's going on in your body as you imagine white light going through it, or think about it, and then just feel it. You might feel nothing.

It doesn't matter. I want you to just sit down there and notice the sensation that goes in your body when you do this exercise, and share your experiences with me and I'll see you for the next video.