Welcome back to the final video on my energy course. And here we're just going to wrap things up. Now, I'm going to summarize the key points, the most important points about the simplicity of what we do. I said at the beginning that the hardest thing that you will have to get about this course is the simplicity of it. So here is the simplicity of what I've told you today, or during this course. You have to ground your energy before you even work with it.

Otherwise you're not safe, absolutely critical. Your energy policies, your thoughts, what we energize what we think about energizes, you'll be thinking about positive things and energizing people and doing positive things that reflects in our energy field and our life. If you're focusing on negative things, for increased periods of time, it's likely it will take a toll on your body. It will start to affect your health, your well being, and your relationship dynamics with everyone around you. If you're working with your own energy field or the energy field of anyone else get permission. Obviously, you don't need permission to work on yourself.

You can do that even when you're sitting down watching the television. So you can now use anytime where you're traveling on trains and cars, you can energize yourself, always set the intention to be safe, especially if you're in cars and don't do it when you're driving. You can but I want you to be completely safe and as this is an access course, it comes with a caution. Be say be sensible Be still. So only do this at this stage. When you're sat down and you don't know have to pay attention to anything or anyone around you.

Remember, intention is everything. Once you set a positive intention for an energy session, you can only do good from it. Remember that when you work with energy, sometimes people have to get worse before they get better. This is absolutely essential. Lose expectations about what it does and what results people are going to get out of it. And most importantly, remember to have fun to keep it light, to be playful with energy, and not to take yourself too seriously.

So once you do that, you'll enjoy this journey. Now if you've got any questions about this course, you're welcome to get in touch with me. either do it on this page or go to my website. And not only that, if you're interested in my consultancy, speaking or training services, then do get in touch with me and I look forward to connecting with you and finding out how I can help you and your team. So for me, Adam show the heart guy. Thank you for taking this energy course.

Please share your experiences on here with other people. And it's been a pleasure facilitating you through this journey.