Hi, I'm Johnny, john Lu. So the creators meditation is a 22 day meditation course I have created to help you to learn the ways to transform your suffering states of the mind, at the deepest level, namely the negative states of the mind, which creates some happiness from within, for instance, your fears, your worries, your impatience, and the list just goes on. Now, why do we want to transform this suffering states of the mind? Well, to create greater happiness, of course, life is about being happy. And we all know this deep down inside. Life is about being happy, not in just one moment, but in every moment.

But how can we really be happy? If we experiencing suffering at the same time, I felt fear is holding us back from prison. Doing out drinks, from opportunities without anger is tormenting us from inside out if our impatience is pushing us forward, so imagine a life with less fears, less anger, less impatience, or none of the metal. You see that is our destination in life, towards greater happiness and every moment. But how do we make this journey of transforming our mind of ourselves? While we have to develop the knowing of how our minds work, how else are we going to address any issues to do with the mind and this knowing has to come from your own level of experience, rather than from me telling you what anyone else?

So at least 22 days of the creative meditation, you will be developing the knowing of the sound of yourself at your own level of experience, LP simply a guide guiding you towards that knowing. And this works in the tradition of the personal, which means to develop the knowing of the truth through observation, rather than thinking and imagination. So there will be no background music to distract you from what you're really feeling inside, what you're really thinking inside. So you can really know who you are. And it is by knowing yourself at the deepest level. as the day goes, by the 22 days you'll be going deeper and deeper.

It's by knowing yourself at the deepest level that you can address any issues at the deepest level. So this is an enlightening journey of 22 days.