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Starting Solids: Introducing Baby's First Foods

Module 1 : 5 Keys to Success to the Best Start
Introduction
Preview
Module 1
Trust and Confidence
Responsive Feeding
Exposure and Variety
Positive Learning Experiences
Family Support
Handout Summary for Module 1
Module 2 : Choosing the Best Feeding Method for Your Baby
Introduction
Traditional Weaning / Puree Feeding Method
Baby Led Weaning / Finger Foods
Difference between Gagging vs. Choking
Choosing between Traditional vs. Baby Led Weaning
Handout Summary for Module 2
Module 3 : Your Baby's Nutrition Needs
Introduction
Nutrition Needs for 6-12 months
Nutrition Needs for 12-24 months
Nutrition Checklist for 6-12 months
Nutrition Checklist for 12-36 months
Handout Summary for Module 3
Module 4 : Food Demos - Heme Iron (Meat and Fish)
Basic Chicken Puree for Baby
Beef Stew for Baby
Preview
Fish Cakes for Baby
Salmon for Baby
Chicken Strips for Baby
Heme Iron Recipes for Baby
Module 4 : Food Demos - Non-Heme Iron (Vegetarian)
Boiled Egg for Baby
Frittata for Baby
Red Pepper Hummus for Baby
Oatmeal Pancakes for Baby
Peanut Butter for Baby
Preview
Non-Heme Iron Recipes for Baby
Module 4 : Food Demos - Fruits and Veggies
Avocado for Baby
Preview
Banana for Baby
Apple for Baby
Orange for Baby
Mango for Baby
Prunes for Baby
Module 4 : Food Demos - Grocery Shopping
Choosing a Baby Cereal
Choosing Baby Food Pouches
Choosing a Cup for Baby
Choosing a Peanut Butter
Choosing a Yogurt for Baby
Choosing Utensils for Baby
Module 4 : Baby Eating Videos
Baby Eating Video by Months
Baby Led Weaning/Finger Foods Video
Baby Gagging Video
Module 5 : Problem Solving
Introduction
Constipation
Picky Eating
Food Allergies
Summary Handout for Module 5
Congratulations, You've Made it to the End.

Module 3 : Your Baby's Nutrition Needs

Starting Solids: Introducing Baby's First Foods
By: Amy Chow, RD
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We're going to cover the nutrition needs for your baby from 6 months to 24 months and how to support these needs when your baby is starting solids for optimal growth and development.
We'll cover the following topics in this section:
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