In this section we are going to do the calling in the healing Angel exercise. Now, I will also have a PDF attached to this so you you know can feel free to print that out as well. And what we're going to do is we're going to sit close to a mirror, and we're going to remove any of our glasses, sunglasses, whatever is blocking our eyesight. And once we're in a comfortable position and we are looking in the mirror, we are going to stare into our own eyes. And while we have our focus on our eyes in the mirror, we are going to contemplate Who am I? What causes me pain.
Now, when we dive deep into the psychic, emotional or physical pain in ourselves, we begin to feel formulate a sense of what needs healing within us. Once you've found a wound, close your eyes. This can be any type of wound, it can be a past heartbreak. It could be an aspect of yourself. It could be a traumatic experience, whatever the case may be. It's all as well.
Now, once we found that room, I want you to close your eyes and become centered. Concentrate on the feeling, the helplessness, the confusion or the lack of clarity. feel the need to dissolve this limitation from your being how it holds you back from being the best version of yourself. Feel your need to dissolve this limitation with simplicity in your heart and no preconceived ideas about form. Ask for help from the healing Angel. You can specify that you'd like a visitation in the inner world and the outer world.
Let a vision occur In your imagination and receive the healing in the form of light touch words and teachings. afterward. Go to your journal and write about this experience. Allow yourself to completely be open to any and all healing from the healing Angel. Right here right now. And in the future.
Now as we come back to our full awareness, gently open your eyes. Stretch your legs and express gratitude. Stay alert this week for a parallel physical manifestation of any type of healing in your life, whatever it may be, now that you have called the help of the healing Angel, healing will start occurring naturally with little tension. Thank you