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Lucid Dreaming: How to Take Control of Your Dreams and Life

Introduction
Lecture 1 - Welcome to the Course
Preview
Lecture 2 - What is a Lucid Dream
Lecture 3 - Using Dreams to Wake up in Your Life
Lecture 4 - My Story
Lecture 5 - How to Use this Course
Benefits and Uses of Lucid Dreaming and Dream Yoga
Lecture 6 - Benefits of Lucid Dreams and Dream Yoga
Lecture 7 - Personal and Spiritual Growth
Lecture 8 - Inner Transformation
Lecture 9 - Gain More Joy
Lecture 10 - Simplify Your Life
Lecture 11 - Take Control of Your Life
Lecture 12 - Assignment_ Write Down Your Whys for Lucid Dreaming
Lucid Dream Practices
Lecture 13 - Lucid Dream Practices
Lecture 14 - Dream Stages and Cycles
Lecture 15 - Types of Dreams
Lecture 16 - Dream Journaling
Lecture 17 - Assignment_ Start Your Dream Journaling
Lecture 18 - Dream Sign Analysis
Lecture 19 - Assignment_ Create Your Dream Sign Spreadsheet
Lucid Dream Induction Methods and Techniques
Lecture 20 - Lucid Dream Induction Techniques
Lecture 21 - Reality Checks
Lecture 22 - Reality Checks
Lecture 23 - MILD Lucid Dream Technique
Lecture 24 - MILD continued
Lecture 25 - WILD
Lecture 26 - Increase Lucid Dream Frequency
Lecture 27 - Lucid Dream Induction Techniques - PDF Resources
Dream Control, Habits and Supplements
Lecture 28 - Dream Control
Lecture 29 - Supplements
Lecture 30 - Daily Weekly Habits
Entering Dream Yoga
Lecture 31 - Entering Dream Yoga Second 44
Lecture 32 - Goals for Dream Yoga
Lecture 33 - Three Revelations in Dream Yoga
Lecture 34 - Dream Yoga Night Practices
Lecture 35 - Dream Yoga Daytime Practices
Lecture 36 - Affirmations for Wakeful Living
Dream Yoga Lessons
Lecture 37 - Attachment and Identification with Form
Lecture 38 - Obstacles to Your Dream Yoga Practice
Lecture 39 - Lucidity in Your Everyday Life
Lecture 40 - Lucidity in Your Everyday Life Part 2 - Tao Te Ching Passage
Lecture 41 - Course Extras_ Binaural Beats and Guided Meditation Audios

Dream Yoga Lessons

Lucid Dreaming: How to Take Control of Your Dreams and Life
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