Practicing using your intuition. Everyone has intuition. We are conditioned as children to ignore this inner feeling. And we prefer to use logic only instead. logic is great, but intuition can help you take more control of your life and the choices you make. What is intuition?

It's a positive or negative feeling we get when we know we should or shouldn't do something. It's like we can sense if an outcome is going to be good or bad. It's that gut feeling we get. It's a knowing as well as a feeling the psychic abilities of Claire cognizance and clairsentience. mixed together are what intuition is. We discussed these abilities earlier in the course here are some different ways you can practice using and enhancing your intuition.

One, pay attention when you get that gut feeling, stop and question it. What do you think, you know, how do you feel the outcome will be instead of ignoring it like usual, really pay attention to it be present in the moment. to prioritize logic a little bit less or combine it together with your intuition. The logical answer may not always be the most emotionally satisfying. Be sure you're not using logic to hold you back from what you know is right. Sometimes we feel like the emotional choice is the right one for us.

Even though the logical reasoning makes more sense to society. Logic comes from your brain. Intuition comes from your sole. Logic may not always agree with what your soul wants. Three, keep a notebook. Those random ideas that pop into our mind.

That's intuition. This can happen to us several times throughout the day and we normally forget a lot of it. When this happens, write it down. You can also write down your dreams when you wake up before you forget them. A lot of intuition can show up in Dreams. When you get an inspiration or an idea or a gut feeling, write that down.

The more you pay attention to it, the easier you will recognize it. For keep a diary, when you have a gut feeling or a knowing write it down and then afterwards write down the outcome of the situation that you had a feeling about just to see if it was correct or not. Keep doing this and see how many times your intuition was right. You can also note the times that it was right and how it felt this way you can recognize when your intuition is telling you something. It's like learning to ride a bike, you get a feel for it, then eventually you can just do it. Five experiment.

The next time you need to decide something, put your intuition to the test. For example, let's say you need to decide on what route to take to work. Choose from at least two different choices. Pick the one that feels the most right to you. Later. You can find out if your intuition was right.

This is another way to practice and Practice makes perfect. Six, reduce your negative emotional reactions. I know this is tricky for an empath, but practicing this will help you cope as an empath as well as help you develop your intuition. Do that inner work we talked about, practice meditation or yoga or whatever brings you feelings of peace. Having better emotional control will help your intuition come through easier because it won't be blocked by strong negative emotion. negative emotions are good to feel too, but when they get out of control, it's bad for us and our intuition.

Seven, avoid media brainwashing and materialism. Understand that material things don't matter at all in the end, because when your body dies, you can't take that stuff with you. Happiness comes from within. It comes from your perceptions and your ideas and experiences and choices. Also, don't let the media tell you who you are and what it takes to be happy. The media is full of ads on how to be the most attractive how to live longer.

We are taught that we must be financially successful to be a good human. Learn to think for yourself without media telling you what to think your intuition can't reach you if you are being led by material things. Eight, ask a question. This is like the experiment practicing where you're creating scenarios to test your intuition. In this case, just ask a question and then see if you get an intuitive response. What is the very first thing that you think or feel your soul has the answer.

This is a great way to practice feeling for a response. Intuition is something that all humans have. We have just been conditioned to ignore it. Your subconscious knows the answers that are for your greatest good, open the door again and use your full potential to live your best life.