The second reason why people forget what they read is they don't use the book to their own advantage. After setting the intentions, you will probably have a few questions in your mind. So why do I want to learn more about anxiety in this book? Well, because I want to find more methods, techniques, facts related with that, that will help me to deal with my own anxiety. So what I should do is ask the book, what can I do today to overcome my anxiety or to deal with it when you have one or more questions in your mind? Your brain will try to look for the answers inside the book.

And so you will be primed to search for the solution to your problem or the answer to your question. This is a great way to find actionable steps to deal with whatever problem you are facing right now. As Voltaire said, judge a man by his question Rather than his answers, after finding the answer to your questions, if you write them down, you will have an actionable step or a method to deal with your problem that you can apply and refer when you need to many, many, many successful people reinforce the importance of asking questions to everything in your life, because when you do it, you gain more clarity over an issue, you prime your brain to search for the solutions that you really need to find and also you instantly prioritize the information in the book. So by doing this, you are using the information you are reading to to apply to a specific problem you are dealing with.

So you are using a book to your own benefit. And so by actively engaging with the book, you will be able to retain much more information from it. This is called active learning or active reading Carl foresman is the master question. And that ability that he trained, took him very very far in his life and you can learn anything much quicker when you take the time to craft much better questions as Tony Robbins fad. Successful people ask better questions and as a result, they get better answers.