Week 6: Moving From Discovery to Recovery

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In Weeks 1-5 you examined the family of origin and its dysfunction.  In Week 6 you begin to look at moving toward a healthier belief in yourself.   You will begin to move away from the need or feel that your happiness and self-actualization depend on others - towards a healthy belief in yourself, that you are worthy, and that living authentically isn't about measuring up to anybody else's expectations.

You will also complete a brief chronological review of significant events in your life and then start to evaluate your current relationships and how your history is playing a role in them.

We'll cover the following topics in this section:

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