What will you learn in this course?

• Understanding what is driving your behaviors
• Feeling happier and more fulfilled
• Learning to live authentically and with purpose and direction
• Improved relationships
• Not being defined by other's expectations
• Better communication skills
• Loving yourself for who you are

Who should take this course?

Are you often restless and discontent? Do you find yourself wanting more out of life but don't know what it is or how to get it? Are you constantly looking for something that is "out there" or that others have that you think will change your life? It could be more money, a better job, a bigger house, losing weight, getting fit, new clothes, or a new partner. Do you wonder what it would take to make you happy?

Do you find yourself repeating the same old patterns, expecting different results but nothing changes? Are your relationships in a rut, stale, or unfulfilling? Are you finding it hard to communicate with your partner or children and fearful that it may never change?

Are you bound or tormented by past events, or your dysfunctional family of origin and feel a need to make some changes but don't know where to start? Do you want to learn to love yourself? Do you want to break free of living to please others or trying to live up to their expectations?

If you answered "yes" to any of these questions, this is the program for you. You can begin living authentically, improving relationships, and getting more out of life.  It's time for a change, so let's get started.