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Awakening the Chakras

Getting Started
Course Materials
Intention on the mat
Postures through the Chakras
Pranayama--Nadi Shodhana
Feeling the Chakras and Auras
Connecting with the Chakras
The Chakra System
Muladhara--Root Chakra
Root Meditation
Muladhara Activation
Clearing Root Chakra Blockages
Root Chakra Chant
Root Chakra Activity
Root Chakra Lecture
Svadhisthana--Sacral Chakra
Sacral Chakra Meditation
Align--Sacral Chakra Activation
Clearing Sacral Chakra Blockages
Sacral Chakra Chant
Sacral Chakra Activity
Sacral Chakra Lecture
Manipura--Solar Plexus Chakra
Solar Plexus Chakra Meditation
Solar Plexus Activation Yoga
Clearking Solar Plexus Blockages
Solar Plexus Chakra Chant
Solar Plexus Activity
Solar Plexus Lecture
Anahata--Heart Chakra
Heart Chakra Meditation
Activating Heart Chakra Yoga
Clearing Heart Chakra Blockages
Heart Chakra Chant
Heart Chakra Activity
Heart Chakra Lecture
Vishuddha--Throat Chakra
Throat Chakra Meditation
Throat Chakr Activation Yoga
Clearing Throat Chakra Blockages
Throat Chakra Chant
Throat Chakra Activity
Throat Chakra Lecture
Ajna--Third Eye Chakra
Third Eye Chakra Meditation
Activating Third Eye Chakra
Clearing Third Eye Blockages
Third Eye Chant
Third Eye Activity
Third Eye Lecture
Sahasara--Crown Chakra
Crown Chakra Meditation
Activating the Crown Chakra
Clearing Crown Chakra Blockages
Crown Chakra Chant
Crown Chakra Activity
Crown Chakra Lecture
Chakra System Integration
Chakra System Meditation
Chakra System Activation
Clearing Chakr System Blockages
Charka System Chant
Whole Chakra System Visualization
Business of Chakras Lecture

Postures through the Chakras

Awakening the Chakras Getting Started
By: Colynn Vosburgh
8 minutes
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