In this course, you will learn all the basics of hatha yoga. This course makes it fast, simple and easy to learn hatha yoga. Even if you have never done yoga before. Each pose will be carefully demonstrated, explained and broken down for you by our trained and certified yoga expert.

If you have always wanted to try yoga, but worried it was too hard or too complicated, this is the yoga training course for you.

If you are looking for a fast, simple and easy way to learn hatha yoga, this is the yoga course for you.

What will you learn in this course?

• How to breathe properly for stretching, relaxation, and peace of mind
• Stretches for specific areas
• All the major hatha yoga poses expertly demonstrated and explained
• How to do each pose step-by-step
• How to properly warm-up for maximum results and benefits
• How to gain better balance
• How to tone muscles. You didn’t even know you had