All right, everyone, lesson number 14. I'm very excited about this particular lesson. And, you know, we're going to call it connecting the dots because we in the last lesson we talked about the flow of energy. And in this lesson, what we want to talk about is the origins of that energy. Now, we understand that thought and energy are synonymous that thoughts are frequency and frequency is energy. And we know that we now have the ability to measure the those thoughts and we can take pictures of that we can see it on the computer monitor and we talked about the eg.

Now we also know however, though, that as anxiety starts to come into our body, and we start to feel that, that that too is a frequency but we also So know that in many cases, a lot of the treatment for anxiety is appeal or medication. And all that is really doing is it's getting us to suppress and to try to hold off on the vibration of the body. But as soon as we stop taking the pill, eventually things it comes back. And a lot of people, if they don't learn how to control that anxiety, you know, it starts to turn into chronic stress and then chronic depression and eventually, that has a lot of other impacts on us. Now we have talked a lot about the law of vibration. And we talked about how matter everything that has matter, you know, the tables, the chairs, all are a function or a frequency, and all frequency is energy.

So in chemistry and physics, there's a law called the law of conservation. And this states that energy can neither be created. nor destroyed, only transformed or just transformed from one form to another. If you look at all the water in the world right now, all the water that was here 10,000 years ago is still here, it just changes form. And so when we're looking at the evolution of energy changes, and we look at matter, we know that there are some little things called protons, neutrons and electrons. Now, when we get down into those little teeny bits that make up matter, we also know that those are energy and modern day science has the ability to isolate those and so we can actually see, you know, how many protons and how many neutrons are inside almost everything.

So we can do the same thing with our thought process. So when we're talking about energy, and our thought, you know, we know that energy becomes manifested or our thoughts become manifested. Through intention. Now, you've heard me mentioned the word intention a couple different times throughout several of these lessons. Sometimes I will say it is my intention to. And so for example, when you look at the word intention, what does it mean?

Well, intention means a goal or a purpose or an objective. So when you took this course, you had a goal, you had an objective and that was, you wanted to learn how to eliminate anxiety. When I wrote the course, it was my intention to teach you how I eliminated anxiety from my life. So intention is a very, very powerful action. So if intention means like a purpose or a goal or objective, then what's the opposite of that? Well, the opposite of intention is indifference.

So what is indifference? Well, indifference means the lack of interest in or the lack of concern, something that's unimportant to you is indifferent to you. You don't really care about it. So there's a saying that I like to use quite often it goes where the eyes go the energy flows. So where the eyes go the energy flows. Now this doesn't necessarily mean your physical eyes per se, but it doesn't mean your focus, it doesn't mean your intention.

And scientists have studied the human thought in tremendous detail. Now we know that we have about 50,000 thoughts per day, but about 90% of those thoughts are unconscious thoughts, which means that we do things on an unconscious level all the time. So that's about 45,000 thoughts per day are done on an unconscious level which means that for example, when you wake up in the morning, and you roll out of bed, you go to the restroom, you do that on an unconscious level. When you get dressed in the morning and you roll out of bed and get dressed or get dressed and put on your clothes or walk outside. You do that unconsciously. And have you ever walked outside?

And you know in the last month without your shoes or your pants on? No, because You have done this unconsciously so many times you don't even thinking about putting on your pants in your shoes. But when you first learned how to get dressed by yourself when you were a little child, well, that was something different. When you were learning how to put on your shoes and tie your shoes, you great, you gave it great attention, you gave it great focus. And it was your intention at that point as a little kid to learn how to tie your shoes. But once you did that, and you developed a neural connection, and you did it over and over and over and over again.

And you've been now for years and years and years of your life. It has become unconscious, you do that thing unconsciously. And so we call that a paradigm. So this is your paradigm. This is your way of thinking. Now, what is the paradigm a paradigm is just nothing more than a multitude of habits.

So you have a lot of little things that make up a paradigm and you do these things and you call it you know your lifestyle. You call it your life script and you call it you know Just your your normal day activity. And so out of those 50,000 thoughts each and every day 90% of them are your paradigm is your unconsciousness. And so, if you look at your GPS and you look at your unconscious mind, and you don't really think about them, and you now start to analyze anxiety, what is anxiety and stress and depression? Well, we know that it is rooted in the unconscious mind. We know that many of us feel paralyzed.

But we don't know why. Sometimes we aren't really thinking of anything, we start to feel unconscious, or feelings hiding in our unconscious mind. And we start to get nervous when we can't think we can even get out of bed sometimes. Sometimes, though, we are exposed to different thoughts, images or ideas from the outside world. And that penetrates us like the example we gave the in the last lesson where we learned about a test that was coming up when we start to you know, panic about that. So it came from either an outside source or an inside source.

If it came from an outside source, it affected us based upon our past coding. And I want you to think of like a ditch. A ditch is a groove that allows water to flow through it allows that energy to to go. And sometimes that is so well paved that we just start to feel because as energy flows through us, and to us, that it goes down that path of anxiety, we start to fill it in our body. But sometimes when the new outside I did is presented to us, it finds that path of least resistance and all of a sudden now we start to fill it. But again, it came from somewhere it started in the formless somewhere.

So we call that the spiritual world or the spirit. Now, I don't want to necessarily use the word spirit in a religious sense. For example, I'm using this is a term as formless substance, we know that before we have the thought it was out there without form and it came into our awareness and it created form and we gave it form and we there used our conscious mind to accept it and then went through our our filter down into our unconscious mind, but if we didn't accept it, it bounced off and went somewhere else, okay. So what I want to do is I want to use the example of water, we know that in the law of conservation of water has never been destroyed, it just changes forms. And so when you look at this, he here is going to represent energy and the little W is going to represent water.

And as we look at water in the physical form here, we can, we can use the analogy of ice. Ice has a physical form, we Hold on our hand we can put in our mouth, we can, you know, we can use our senses and we know that it's there. But as we heat up those protons and those neutrons and those electrons, and that that water molecule, it starts to vibrate. And we know that even in the solid, it's vibrating, but it's vibrating at a very slow speed. That's the way it's solid. But as we heat it up, now, it becomes liquid.

And that liquid now starts to do different things. And as we start to raise the temperature or raise the vibration, it's gonna boil and eventually become steam and we can physically see the steam with our eyeballs. But eventually what happens to the steam? Well, that steam goes somewhere, and we're going to call this the ether or the spiritual side. So now when it's out there, we now know that it can collect in clouds and then you know it gathers more and more of life. like minded molecules, and then arrange them as physical again.

And then if it gets cold, the process can start all over. Well, our thoughts work exactly the same way. And as we start to look at the energy of anxiety, it works exactly the same way. And so anxiety starts in a spiritual formless form, and then it is collected in our thoughts. And then if we allow that thought process to gather more thought, and we give it energy, well, then that starts the process that triggers that. That alarm mechanism in our hypothalamus and now starts to kick in those hormones.

And we know that hormones are also a molecule just like water, and that has a certain frequency, and that triggers other things inside of our body and boom, we have anxiety when we feel you know, we feel that in our body We feel that stress we feel that depression we feel that panic, we feel that inability to, to concentrate to think we feel that in our tummies, and we feel that inner nausea, and all of those things now rest in the fiscal, but where did it come from? All right. So when we look at connecting the dots, the idea here is to completely eliminate that before it ever gets into our body. And so what we can control is our thought process. And that is where it starts, it doesn't end with the pill in the physical ends with learning how to control it in the spiritual.

So go ahead and fill out your workbook and I will see you