Okay, here we are less than 20 and this is going to be a very fun lesson. And as we go through this process, what I want you to do is I really need you to put on your imagination caps because I need your imagination for this lesson. And as we round off all the things that we have talked about, we have talked about our thought process. We've talked about our coding, we've talked about how our coding has brought us to who we are today. The development of the conscious mind and of course, our unconscious mind and how our unconscious mind truly is what runs our lives. It is that GPS that has been so rooted in our, our early childhood, even from the time of birth, that this is become us.

This is who we are. Now we've talked about how anxiety is formed through our programming through our experiences and how we labeled them. We've talked about our five physical senses and our six higher senses. And today, in this final lesson, but it really wants to do is kind of round things off with the power of the imagination. Now, I'm going to get into an area that has been, quite frankly, my life's mission for the last several years. And it has been something that has gone back to that book that I found when I was 10 years old, and I started to study The law or the laws of the universe, and I started to study transmutation.

You see, thought is energy. And I think that we've gone through a very good that ground now on exactly how that works. But I want to expand that a little bit more, because right now I'm going to share with you some techniques that will completely eliminate a lot of the feelings that come into your space, if you will. And in fact, that's what I want to talk about. Now. You have probably heard the term of aura that we have an aura about us.

Well, you know, some people may be skeptical about this and as an individual who grew up learning about the human soul. This is always fascinated me and I had an experience when I was younger, where I had a very close family member passed away. And that would be my sister who was just the sibling older than me. And I remember, you know, that feeling of loss, that feeling of pain, that feeling that I would never see her again and all of us go through that all of us experienced that that's not a unique experience to me. But I always wondered about this work, what happens? You know, where did we come from?

Where do we go after. And one of the things that I have learned as being an energy healer and learning about energy is my field of study for going into the field of psychology, is health psychology, but it is really energy and how the human body connects with our spiritual side and we've talked about the concept of our thoughts coming from spirit. We've even talked about the idea of frequency and how its transmitted from a sender to a receiver. We can have some good examples of making a phone call. But you know, we are electrical beings. So the very first thing that I want to talk about is the concept of grounding.

And this is a concept that is starting to be talked about a lot more, especially in the spiritual community, or a lot of people who are very into nature or very into meditation. You know, there's the reason why we feel so good when we're outside in nature, and there's a reason why we feel so wonderful about going to the ocean or being by the ocean, and that is the fact that our bodies are electrical beings. There's a lot of electricity in us. And one of my mentors told me that if you and having a chemistry background, this really resonated with me that there is so much power within you that if you could take all of the energy in the the bonding that takes place to hold your body Together, and you were to release that energy, it would be enough to power the city of Chicago for for a week.

So you have incredible potential. And that incredible tension is not only in your ability to accomplish and to do things, but it is also your ability to generate energy. And so as we generate energy, and as we've learned how our coding and our hormones and our thought processes create this energy between the connection between our mind and our gut, and that's stored in our body, if you don't release this, this is the main reason that causes sickness, illness and disease. So the first concept that I can give you is the concept of a lightning rod. You know, there's a purpose for lightning rods. And what is that?

Well, we know that there is a biosphere that surrounds our planet, and sometimes we see electrical storms and sometimes that that releases energy to the ground and that release of energy. to the ground is called lightning. And when we have a lightning rod by certain areas, what we're doing is we're trying to attract that energy. So it goes to that location, and then it dissipates throughout the ground. Now if you're an electrician, or you know somebody that's an electrician, you know that they always use grounding wires. And so just, you know, the lights in the room that you're in right now, the the lights in your car, everything has a purpose of being grounded, and you are no different.

Yet, there was a time period where men invented rubber, and rubber has a purpose, but rubber is an insulator. And we start to as a health psychologist, when we start to study when a lot of human, the human body started to create a lot of problems or have a lot of problems. Coincidentally, it was after rubber was invented. And right now we wear rubber soled shoes often don't we? And so think of your business. As an energy that prior to that had the ability to release that through the earth, and the earth is a great source to ground.

Obviously, the term grounding comes from, from the dirt from from the earth that we live on. But when you're always covered in rubber, and you are generating this massive electrical amount of energy, because you are a generator, and if you don't release that, that stays trapped. Now, imagine if you were to get zapped by a massive lightning strike, what could happen to you? I've actually had the experience of when I had the surgery performed on me, I was having my right shoulder operated on, and as the vessels were being cauterized, there was an electrical surge that shot through my body and it came out my heels and it took me longer to heal. Nope. unintended from the wounds that were created from the electrical discharge during that surgery than the shoulder surgery itself.

So one of the things that I'm strongly going to recommend is on a daily basis, you need to try if you can get outside and walk around barefoot. Now, if you can't get outside because of the weather or something to that effect in your house, you know, a lot of your things are made of wood in concrete, this is all earthly material, but try to walk barefoot or to, you know, to to sit down on the ground or to sit on the floor or to put your bare feet on the floor. And just spend a few minutes at least five minutes to 15 minutes. There's a lot of information that's now starting to come out on the internet about this right now. And you can learn how to to ground and you really need to do this now. I'm going to expand this the fact that we are alive Electrical beings is very, very powerful.

But the other thing about the human being is I believe very strongly that we are a soul. And that we have a purpose here that we hadn't a pre existence before we came here to earth and we, there's something that's gonna happen to us. And we know through the law of conservation, that energy cannot be created nor destroyed, it just changes form. So I know in my heart that when we leave this earth in this, the bodies that we're inhabiting right now our soul, which is energy goes somewhere. And so I want to talk about the concept of protecting yourself for protecting your aura. You see, my field of study is what is called biofield mechanics.

This is a scientific way of saying that I studied the human energy body, which is our aura. Now, there is through our physical eyes, we we rarely can see someone aura. Now some people can some people have that ability, but it was proven in the 1930s by a Russian electrician. This was a gentleman who was often called by scientists to come in fix electrical equipment. And one day, as he was with a doctor, he noticed a flash that took place between a patient skin and the piece of electricity. And he thought about this for a second.

And so he for the next 10 years, he and his wife started to study this phenomena. And he defended what is called the culinarian photography, and his name was Simeon devata, which clearly and I'm probably butchering his name, but he is Russian you can look that up. And now we have the ability through specialized equipment to photograph the human aura and the human aura correlates exactly to when we look at somebody's physical health or their mental health or their spiritual health. And we take a photograph of that, compared to somebody who is well balanced, or in a state of, of health, through their physical health and their mental health and their spiritual health, the colors change, and we can actually see the color of the human body. And so, it fascinates me that Eastern philosophy has understood colors and understood the concept of thought process. And now Western science is now starting to back that up through scientific proof.

And so the idea of our human aura is not only just an idea, but it's now scientific fact. And although it is a brand new branch in or I should say a fairly new branch, we are starting to learn more and more about this every day. As a health psychologist, or a student of health psychology for the rest of my life, I have been studying how to heal the human aura. And as a transformational life coach, not only do I understand how thought processes works, but I'm also starting to understand the fact that we have a shield basically. And we can photograph that and I'm going to call this shield term that is often used and is called a Taurus and those t o r. us, and this is what it is believed to be our, our aura, and we could even call maybe this is what our soul looks like.

Now that we can see this with specialized equipment. The idea of being that specialized equipment that I mentioned earlier in a previous lesson, maybe that is true. And so where I learned Learn the power of my imagination to protect my aura is this when you think of love, and we've talked about love a few times here, and we've talked about the importance of love and we now know that when one feels loved or when one feels connected and supported by others, it is the opposite of the feeling of anxiety because anxiety as we know is disconnect. It is rejection it is the feeling of not being valued the feeling of not being of worth to other people. But when we feel loved, we emanate a color frequency that can be photographed now. And so when you just use Close your eyes and use the power of your thought process, and you embody love, or you can picture and what I use is white light, I picture white light surrounding me.

And when I start to picture this white light and a feeling of calm comes over And what I have learned is, especially through studying biofield mechanics, is we can actually use sound therapy to hear the sound of our aura. And when we hear the sound of our aura, we can actually pick up different vibrations in sound. And as a child, my mother was a piano teacher, my grandmother played piano. And so I always grew up with piano tuners coming over, and periodic periodically tuning our piano like an instrument. And those of you who are musicians, you would probably recognize this that whatever instrument you're playing, sometimes it gets out of tune and it has to be returned. Well, there's no different than the human body.

And so part of that retuning process is coming into a mental, mental sphere or mental phase. Whether you are protecting your, your soul, or you're protecting your biosphere, I will call it. And how you do this is strictly through imagination. And that is so powerful because we now know that you as the sender, or the emitter of energy, you can create a field around you. And I'm not just not just playing here, I'm actually talking about true scientific proof. And if you don't believe me, you can look this up.

Now, I want to throw this at you. If you are a beacon, and you can admit frequency, that also means that you can receive frequency and we've talked about intuition and sometimes you have that feeling that somebody is looking at you. And again, this is another backed up scientific study. I don't have the time to get into it into this lesson. But you can feel when somebody's thinking about you, you can feel when somebody is mad at you and they don't even have to be in the same room you can feel this because you are a magnificent power center. You are a beacon of frequency and you are receiver frequency.

And so therefore, I started to ponder about is it possible that when thoughts just popped into your mind, and they do all the time, they're coming from outside sources, and we've been coded since we were born to receive outside stimulus and outside thoughts and outside programming, that maybe sometimes when we feel anxiety, we don't know what we're feeling is because we are so rooted in our coding that maybe the thoughts from other people around us, maybe you're going to the grocery store, maybe you're going to a restaurant, maybe you're going to church, and other people have thoughts of anxiety or thoughts of stress and because you know that frequency so well think of it as A radio signal or that phone signal coming into your space. When you come into that space and you receive that frequency, there's a vibration inside of us. And we receive that because we are receivers.

And so this led me to an idea that when I was in Europe, and I traveled around many different countries, and I went to these gorgeous beautiful cathedrals, there's always an essence there. There's always a, there's always a reverence and it doesn't matter what religion you go to. It's very respectful when you go there, and you can feel that. And what I imagined was over the hundreds and hundreds of years where people went to worship their God in whatever manner that they did, they came so with the tonality, it came so with a reverence that came so with their respect, they came so with an embodiment of love and they Wanted to connect to a higher source. And therefore the essence of all those individuals stayed there. And when you go visit a place like that you visit a church.

And again, it doesn't matter what religion you are, or if you're non religious, when you go to a place like that you can feel that essence. And that is undeniable, and that is beautiful. And that is love. And so what I'm saying here is when you are constantly emitting a frequency of love, and you evoke dirt, specific affirmations, the purpose in my opinion, and I'm not a believer in positive thinking, because I don't think that you can get rid of positive without negative. But when you admit a choice of positivity, and you admit a choice of love, what you're doing is you're protecting your biosphere. Now this again, from my field of study From my research backed by hundreds and hundreds and hundreds, if not thousands of scientific studies.

In fact, I know some scientists, some doctors that have performed millions of studies that have proven this theory. And so it's, it's, you know, pretty much a lot in many circles is that when you are always embodying love, the other thought processes from other people, penetrating your biosphere. And especially if you learn the techniques of grounding and allow energy to flow to you and through you and into Mother Earth. That what happened what I noticed as I went through this process, and through this study, is I was able to control my own thoughts more, and I was able to eliminate a lot of the monkey mind concepts that Eastern philosophy has. monkey mind is simply Your mind is all over the place, and you can't really Thinking you've got so many things going on, you just don't know what to do and you can't can't process anything with that sounds a lot like anxiety, doesn't it?

So in this process, what I want you to do is I want you to know that you have the power to choose, you have the power to create, you have the power to change and transmute anything that you want. And I know through with the combination of everything that we've been through in all previous 19 lessons so far, that right now you have the ability to eliminate anxiety from your life, you have the ability to eliminate fear, and you have the ability to eliminate depression. Now, we live here on earth and we're never going to completely get rid of stress, but it is how we either react to that which is negative or respond to that positive, but there are steps that you can take to minimize The feeling of anxiety. And now once you know through the dread ghost and micro step process, how to immediately eliminate eliminated as it starts to penetrate your aura.

And you change that coding and you practice some of these other techniques, especially emitting a feeling of love. Imagine yourself and the aura goes approximately five to 15 feet on all directions from you. This is what we call is your tourist field. This is your electrical body. If you want to use that term, this is your soul body. And this is the most important part of you.

The physical body, you can lose an arm you can lose a leg, but that does not change who you are. The essence of who you are is greatness and I want you to know that this is a wonderful process for all of us to go through. It's a wonderful process to live in a human body It's a wonderful process to learn how to master emotions. And I give you all the love that I possibly can. And I hope that you embody this, listen to these lessons over and over and over and master that your goes to micro step lesson and hopefully, I will see you in other courses.