Confidence Emotions

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Transcript

Now let's talk about emotions that can help you become more confident. The first two emotions that I would like to discuss are gratitude and happiness, design emotions that come together. These are emotions that you should develop on a daily basis that you should experience and feel on a daily basis, gratitude, when you are grateful, you're not fearful. So fear cannot exist if gratitude is there, because you can only feel one emotion at a time. So if you feel grateful, you cannot feel fearful. So what I encourage you to do is every time when you wake up, to just ask yourself this question, what are you grateful for?

And the idea is to find the beauty, find the love, in everything that you have in everything that is around you. Maybe you are grateful because you have food. He has water. You have the bed. If you are grateful, because you had living your dream life. Maybe you are grateful because you have someone you love that is next year, if you are grateful, because today you feel well, maybe you are grateful.

Because Because Because Because and you make the least you can even write them down and really experience feel the emotions, and you will see that it will totally transform your life. Happiness is a choice. And happiness is an emotion that they encourage you to hit. Now you may say yes, Alan but I cannot be happier now because I don't have money. I don't have the big house. The question to you is, so you think that maybe money is the answer, maybe can maybe money can give you happiness.

So how is that possible? That there are so many rich people who are unhappy

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