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Rapid Assault Tactics (R.A.T.)

Introduction to Rapid Assault Tactics (R.A.T.)
Introduction to Rapid Assault Tactics (R.A.T.)
Preview
Glossary
How to Use This Course
Amp It Up Using the Straight Blast
Amp It Up Using the Straight Blast
Low-Lying Kicks
Low-Lying Kicks
Use the Pak Lop Sal
Use the Pak Lop Sal
Elbow Drills
Elbow Drills
Use Knees, Head-Butts, and Elbows Effectively
Use Knees, Head-Butts, and Elbows Effectively
Leg Destructions
Leg Destructions
On the Ground
On the Ground
Close-Combat Energy Drills
Close-Combat Energy Drills
Put It Into Action
Put It Into Action
Kick Off the Blast
Kick Off the Blast
The 3 Ranges in Guard Position on the Ground
The 3 Ranges in Guard Position on the Ground
Work Off the Hook Line
Work Off the Hook Line
Work Off the Blast
Work Off the Blast
Combine Your Skills and Terminate Any Attacker
Combine Your Skills and Terminate Any Attacker

Elbow Drills

Rapid Assault Tactics (R.A.T.)
By: Dave Durch
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  Completed
Elbows are potent weapons. Practice these elbow drills to use them effectively.
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