This week we dive into the wood element, associated with compassion and vigor when positively expressed, and with anger and frustration when imbalanced. The liver (known in tradition as "the general") is also important in setting boundaries. I invite you to journal into and inquire about where your boundaries are not set the way that supports you. Where are you bending over backward for people? Where are your relationships nourishing? Which are draining? Why? The answer probably lies in the boundaries you've set, and cultivating the qi in your liver will assist with setting these relationships aright.