Each week for the next 5 weeks, we will be diving into one of the 5 elements/organ systems in the Chinese five-element theory. Each element/organ system also corresponds to certain emotional states and certain regions of the body. This comprises the interconnectedness of all things, which is one of the key things to engage with and discover through your practice. Keep up your practice as often as you can. This is how you will build awareness of qi in your body and environment.