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Master Your Energy

Introduction
Intro Video and PDF
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Module One: Understanding Energy and How It Affects You
Lesson 1 – Basic Definitions
Lesson 2: Aura's
Lesson 2: Aura's - Exercise to feel the Aura
Lesson 3: Understanding Vibrations
Lesson 4: Energy Temperature and Responsibility
Module Two: Tools to Work with Energy and Master it
Lesson 1: Awareness Through Breathwork
Lesson 2: Connection to the Earth Elements
Lesson 3: Grounding
Lesson 4: Techniques to Expand and Contract the Aura
Bonus: Chakras and the Auric Bodies
Bonus: Chakras and the Auric Bodies
Bonus: Connect with Your Body
Daily Practice of Connecting to Body Through Physical Activity

Bonus: Connect with Your Body

Master Your Energy
By: Liza Jane Wolf
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Moving our bodies is the number one way we move energy.

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