Congratulations, you are already mastered a large number of steps, I am really proud of you. And in order to not overwhelm me completely, I want to go a bit more into detail on some technical issues. So in the next three videos, we're going to talk a bit about how to really use your legs to increase your arms and what your posture should be like to get really nice movements and be stable in the heels itself. So we started with the legs. Now, obviously, you probably wear heels which leads to in sort of unnatural bending of the knees, right? I mean, you've not you don't want to stand back you don't want to send France and usually would bend our knees a little bit and that was a pain.
But whenever you are walking or really not putting weight on your leg or being very stable track To stretch them anyways, I know it's more difficult, and especially in parking dads and you're often have to go down because men isn't a lot of force and they're kind of pushing you off balance. And the only way of coping with this is going lower on your point, but whenever you can try to keep that going up still. So try to really stretch your legs, I can show you the defense looking from the side, right, when you're moving too much down, it looks like 123567 which is still okay because we won't have the body movement. But now take another look up and up when it's really up. And we have 123567 it's another style. So both of them works.
But the upper one is a bit nicer. It's more elegant, it's more there. So try to keep your legs straight whenever you can. Next thing we want to try to have out of that At least as much as possible in line, we don't want to cross over and we don't want to walk like some farmer or something, right. But try to do a basic step, especially in all the crossings, especially when it ends in one line in a real line and not somewhere else. Have a look.
When I have my legs, my natural position, which would be about its size, I'm like this and basic circle look like 23567 not too nice. I think better is to have to keep those wherever you can. 123567 that's a bit better. And what we're gonna try is to keep them in line as soon as possible and you don't often have to close in the middle. You can also do a sidestep there, then it looks like 123567123567 That's the ideal what it should kind of look like.