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Turbocharge Your Inner Thoughts with Self-Confidence

The Importance of Changing Your Self-Talk
The Importance of Changing Your Self-Talk
Preview
Exercises
Guided Visualization: Flowing Golden Light
Song: Yield as the Water
Mind Games: Seeing Things in Black and White & Negative Self-Description
Mind Games: Seeing Things in Black and White & Negative Self-Description
Exercises
Guided Visualization: Releasing Tension and Relaxing
Song: The Message
Mind Games: Bias Against Yourself & Blaming Yourself
Mind Games: Bias Against Yourself & Blaming Yourself
Exercises
Guided Visualization: Seeing and Feeling Your Heart's Desire
Song: Truth, Love, Communication
Mind Games: Negative Projections & Negative Forecasting
Mind Games: Negative Projections & Negative Forecasting
Exercises
Guided Visualization: Relaxing in the Warm Water
Song: Time is Change
Song: Peaceful Heart

The Importance of Changing Your Self-Talk

Turbocharge Your Inner Thoughts with Self-Confidence The Importance of Changing Your Self-Talk
By: Vivian Harte
16 minutes
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