Managing Responses to Stress

Hijacked by your brain explains how you can effectively manage stress to make your responses and communications productive instead of reactive.

Managing Responses to Stress

Hijacked by your brain explains how you can effectively manage stress to make your responses and communications productive instead of reactive.
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About the Class

Hijacked by Your Brain explains how you can effectively manage stress to make your responses and communications productive instead of reactive. The book's author, Jon Wortmann, shares his perspectives and insights from the book in this video-based course.

The value of this course to participants and the organization are:

  • A better understanding of what causes us stress
  • New skills for managing stress and our responses to it
  • Less stressful work environments and more productive reactions to stressful events.

Author

ThoughtLEADERS, LLC

thoughtLEADERS, LLC: Leadership Training Delivered By Experienced Businesspeople. We are where experience meets learning. thoughtLEADERS‘ services are designed to build solid leadership, communication, strategy, and operational skills. From leadership to strategy and negotiation to conflict resolution, thoughtLEADERS provides a broad set of...

School

Mike Figliuolo's School

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What's Included

Language: English
Level: All levels
Skills: Stress Management, Resilience
Age groups: 18+ years
Duration: 17 minutes
8 Videos
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