About
LearnDesk
Learn  
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

Amazing Classic Yi Jin Jing (Muscle and Tendon Enhancement) Stretching for Office

Introduction
Introduction of Amazing Combination of Classic Yi Jin Jing and Tai Chi
Preview
Stand up and Let's We Move
IJJ 01-03 韦驮献杵 wéi tuó xiàn chǔ Standing Arm Stretching
IJJ 04 摘星换斗式 Sideway Back Twisting and Stretching
IJJ 05 倒拽九牛尾式 Lunges with Spinal Rotation Stretching
IJJ 06 出爪亮翅式 Squeeze Shoulders
IJJ 07 九鬼拔马刀 Twisting and Bending Down Back Stretching
IJJ 08 三盘落地式 Squatting
IJJ 09 青龙探爪式 Bending Down Sideway Back Stretching
IJJ 10 卧虎扑食式 Tiger Springing on Its Prey
IJJ 11 打躬式 Bowing Down
IJJ 12 掉尾式 Swinging the Tail

IJJ 11 打躬式 Bowing Down

Amazing Classic Yi Jin Jing (Muscle and Tendon Enhancement) Stretching for Office Stand up and Let's We Move
By: David Yao
6 minutes
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$9
€7.94
£6.74
CA$12.43
A$13.94
S$11.60
HK$69.75
CHF 7.42
NOK kr93.30
DKK kr59.29
NZ$15.05
د.إ33.05
৳1,097.11
₹759.57
RM38
₦14,457.33
₨2,537.09
฿293.73
₺347.49
B$51.19
R164.35
Лв15.53
₩12,446.74
₪32.51
₱500.87
¥1,287.52
MX$177.62
QR32.76
P122.56
KSh1,164.15
E£455.90
ብር1,211.46
Kz8,208
CLP$8,457.03
CN¥65.65
RD$531.28
DA1,191.96
FJ$20.32
Q69.33
GY$1,883.37
ISK kr1,166.04
DH83.36
L153.89
ден489.71
MOP$72.11
N$168.06
C$332.18
रु1,220.64
S/33.09
K36.52
SAR33.75
ZK250.38
L40.22
Kč198.43
Ft3,215.78
SEK kr86.68
ARS$10,818.09
Bs62.39
COP$38,304.43
₡4,559.68
L234.26
₲72,301.27
$U377.49
zł33.97
Already have an account? Log In
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.