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Cholesterol Issues Reversal
Module 1: Eat Real Food
Before We Begin Reversing Your Cholesterol Issues
Determining What’s Real
Supplements, Prescriptions, Skin Care and Cleaners
Avoid the Microwave
Eat the Rainbow
Module 2: Drink Clean Water
How Much and What is Clean
What Counts as Water
How to Carry Water
How to Drink Water
Messages in Water
Move Your Body
Exercise is Good Medicine
Play Supports Balance
Return to Me
Who Are You, Really?
Get Proper Rest
Healing Space
Healthy Sleep Habits and Hygiene
Staying Present for Better Sleep
Transition Between Modules 4 to 5
Mind-Body-Spirit
More Than the Sum of Our Parts
Are You Walking Your Talk
The Body Talks
Take Inventory
Advanced Topics
How Then Shall We Eat
Blood Type Eating
Membership Bonus
Tips for Being Wildly Successful
Congratulations
DRP Final Video
Move Your Body
Cholesterol Issues Reversal
By:
Christie Fleetwood
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We'll cover the following topics in this section:
Exercise is Good Medicine
Play Supports Balance
Return to Me
Who Are You, Really?
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