Chinese Postpartum and Newborn Care

1 Introduction

1.1 Neonatal Period

2 Factors to be Considered

2.1 Indoor Environment

2.2 Clothes and Diapers

2.3 Sleep and Sleeping Positions

2.4 Breastfeeding and Feeding

2.5 Prevent an Infection

2.6 Skincare

2.7 Facial Care

3 Aspects of Newborn Care

3.6 Talk to the Babies and Smile to them

3.7 Posture

3.8 The Living Environment

3.9 Temperature

3.10 The Skincare

3.11 The Umbilical Cord Care

3.12 Adequate Sleep

3.13 Special Physiological Phenomena

3.14 Maintain Hygiene

3.15 Observe the Babies

4 Cleaning and Disinfection of Neonatal Supplies

4.1 Disinfection of Clothes and Bedding

4.2 Sterilization of Bottles, Parts and Utensils

4.3 Safe Storage

5 Prevention of Neonatal Diseases and Accidents

5.1 Prevention of Eczema and Care

5.2 Newborn Jaundice

5.3 Prevention of Diaper Rash

5.4 Prevent Choking

5.5 Prevent the Newborns from Neonatal Asphyxia

6 Newborn Swaddling and Diaper Changing

6.1 Step by Step Diaper Changing Procedure

6.2 Swaddle a Baby

6.3 Step by Step Swaddle a Baby

6.4 Bathe a Baby

7 Newborn Bathing

7.1 How to Bathe the Baby?

8 Cares after Circumcision

8.1 Studies

9 The Development and Trend of Breastfeeding

9.1 Breastfeeding

9.2 The Deficiency of Formula Milk

10 Breast Milk

10.1 Breast Milk Storage

10.2 Store Freshly Squeezed or Pumped Milk

10.3 When Freezing Breast Milk

10.4 Safely Thaw Breast Milk

11 Breastfeeding Guidance

11.1 Preparation Before Feeding

11.2 Breastfeeding Posture Guidance

11.3 Principles of Positioning

11.4 Techniques to Support Effective Latching

11.5 Burp after Breastfeeding

12 Formula Feeding Guidance

12.1 Preparation Before Feeding

12.2 The Right Way to Bottle-Feeding

12.3 After Bottle Feeding

13 Breast Care

13.1 General Care

13.2 Breast Swelling Care

14 Lactation Techniques Basics

14.1 Increase the Frequency of Breastfeeding

14.2 Expressing after Feeding

14.3 Feed Both Sides of the Breast

14.4 Pay Attention to Foods that Affect Milk

14.5 Stay Hydrated is Good for Lactation

14.6 Keeping a Good Mood is Good for Lactation

14.7 Adequate Rest is Good for Lactation

14.8 Tools to Help to Feed

14.9 Protect the Nipples

14.10 The Prolactin Vegetable Soup Recipe

15 History

15.1 History - Chinese Tradition

15.2 Introduction Postpartum Confinement Period

16 The Twelfth Day Reception

16.1 Why on the Twelfth Day?

16.2 Dos and Don’ts During the Confinement Period?

17 Basic Knowledge of Postpartum Care

17.1 Observe Daily: Lochia

17.2 Lochia Discharge in Different Delivery

17.3 Fresh Indoors Environment

17.4 A Happy Parturient

17.5 Setting up the Right Temperature

17.6 Loose Clothes and Cotton Fabrics

17.7 Freshness is the Key to Nutritional Value

18 Stages of Postpartum Care

18.1 Postpartum Care the First Day

18.2 Postpartum Care the Second Day

18.3 Postpartum Care the Third and Fourth Day

18.4 Postpartum Care the Fifth to Seventh Day

18.5 Postpartum Care the Second Week

18.6 Postpartum Care the Third Week

18.7 Postpartum Care the Fourth Week

19 Contraindications in Postpartum Care

19.1 Avoid Fatigue

19.2 Avoid MSG

19.3 Avoid Ginseng

19.4 Avoid Too Many Eggs

19.5 Avoid Too Much Brown Sugar

19.6 Avoid Hard, Rough, and Cold Food

19.7 Avoid Drinking Plenty of Plain Water

19.8 Avoid Hot and Spicy Food

20 Precautions for Postpartum Care

20.1 Massage the Lower Abdomen

20.2 Observation of Lochia

20.7 Emotion Adjustment

20.8 The Prevention of Mastitis

21 Introduction to Postpartum Confinement Meal

21.1 The History of the Postpartum Confinement Mea

21.2 Dos and Don’ts of Confinement Meal

21.3 Six Determinants in Postpartum Meal Planning

21.4 Three Stage of the Postpartum Meal Planning

21.5 Precautions for Diet after Cesarean Section

21.6 Meal Planning after Cesarean Section Delivery

21.7 Meal Planning Recommendations - I

21.8 Meal Planning Recommendations - II

21.9 Meal Planning Recommendations - III

Final Assessment

Quiz

21.9 Meal Planning Recommendations - III

Chinese Postpartum and Newborn Care 21 Introduction to Postpartum Confinement Meal

By: Universal Care Academy

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Chinese Postpartum and Newborn Care

21.9 Meal Planning Recommendations - III

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