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Chinese Postpartum and Newborn Care
1 Introduction
1.1 Neonatal Period
2 Factors to be Considered
2.1 Indoor Environment
2.2 Clothes and Diapers
2.3 Sleep and Sleeping Positions
2.4 Breastfeeding and Feeding
2.5 Prevent an Infection
2.6 Skincare
2.7 Facial Care
3 Aspects of Newborn Care
3.1 Clean the Mouth
3.2 Keep Warm
3.3 Clothing
3.4 Changing Diaper
3.5 Breastfeeding
3.6 Talk to the Babies and Smile to them
3.7 Posture
3.8 The Living Environment
3.9 Temperature
3.10 The Skincare
3.11 The Umbilical Cord Care
3.12 Adequate Sleep
3.13 Special Physiological Phenomena
3.14 Maintain Hygiene
3.15 Observe the Babies
4 Cleaning and Disinfection of Neonatal Supplies
4.1 Disinfection of Clothes and Bedding
4.2 Sterilization of Bottles, Parts and Utensils
4.3 Safe Storage
5 Prevention of Neonatal Diseases and Accidents
5.1 Prevention of Eczema and Care
5.2 Newborn Jaundice
5.3 Prevention of Diaper Rash
5.4 Prevent Choking
5.5 Prevent the Newborns from Neonatal Asphyxia
6 Newborn Swaddling and Diaper Changing
6.1 Step by Step Diaper Changing Procedure
6.2 Swaddle a Baby
6.3 Step by Step Swaddle a Baby
6.4 Bathe a Baby
7 Newborn Bathing
7.1 How to Bathe the Baby?
8 Cares after Circumcision
8.1 Studies
9 The Development and Trend of Breastfeeding
9.1 Breastfeeding
9.2 The Deficiency of Formula Milk
10 Breast Milk
10.1 Breast Milk Storage
10.2 Store Freshly Squeezed or Pumped Milk
10.3 When Freezing Breast Milk
10.4 Safely Thaw Breast Milk
11 Breastfeeding Guidance
11.1 Preparation Before Feeding
11.2 Breastfeeding Posture Guidance
11.3 Principles of Positioning
11.4 Techniques to Support Effective Latching
11.5 Burp after Breastfeeding
12 Formula Feeding Guidance
12.1 Preparation Before Feeding
12.2 The Right Way to Bottle-Feeding
12.3 After Bottle Feeding
13 Breast Care
13.1 General Care
13.2 Breast Swelling Care
14 Lactation Techniques Basics
14.1 Increase the Frequency of Breastfeeding
14.2 Expressing after Feeding
14.3 Feed Both Sides of the Breast
14.4 Pay Attention to Foods that Affect Milk
14.5 Stay Hydrated is Good for Lactation
14.6 Keeping a Good Mood is Good for Lactation
14.7 Adequate Rest is Good for Lactation
14.8 Tools to Help to Feed
14.9 Protect the Nipples
14.10 The Prolactin Vegetable Soup Recipe
15 History
15.1 History - Chinese Tradition
15.2 Introduction Postpartum Confinement Period
16 The Twelfth Day Reception
16.1 Why on the Twelfth Day?
16.2 Dos and Don’ts During the Confinement Period?
17 Basic Knowledge of Postpartum Care
17.1 Observe Daily: Lochia
17.2 Lochia Discharge in Different Delivery
17.3 Fresh Indoors Environment
17.4 A Happy Parturient
17.5 Setting up the Right Temperature
17.6 Loose Clothes and Cotton Fabrics
17.7 Freshness is the Key to Nutritional Value
18 Stages of Postpartum Care
18.1 Postpartum Care the First Day
18.2 Postpartum Care the Second Day
18.3 Postpartum Care the Third and Fourth Day
18.4 Postpartum Care the Fifth to Seventh Day
18.5 Postpartum Care the Second Week
18.6 Postpartum Care the Third Week
18.7 Postpartum Care the Fourth Week
19 Contraindications in Postpartum Care
19.1 Avoid Fatigue
19.2 Avoid MSG
19.3 Avoid Ginseng
19.4 Avoid Too Many Eggs
19.5 Avoid Too Much Brown Sugar
19.6 Avoid Hard, Rough, and Cold Food
19.7 Avoid Drinking Plenty of Plain Water
19.8 Avoid Hot and Spicy Food
20 Precautions for Postpartum Care
20.1 Massage the Lower Abdomen
20.2 Observation of Lochia
20.3 Urinate
20.4 Stool
20.5 Breastfeeding
20.6 Activities
20.7 Emotion Adjustment
20.8 The Prevention of Mastitis
21 Introduction to Postpartum Confinement Meal
21.1 The History of the Postpartum Confinement Mea
21.2 Dos and Don’ts of Confinement Meal
21.3 Six Determinants in Postpartum Meal Planning
21.4 Three Stage of the Postpartum Meal Planning
21.5 Precautions for Diet after Cesarean Section
21.6 Meal Planning after Cesarean Section Delivery
21.7 Meal Planning Recommendations - I
21.8 Meal Planning Recommendations - II
21.9 Meal Planning Recommendations - III
Final Assessment
Quiz
20.1 Massage the Lower Abdomen
Chinese Postpartum and Newborn Care
20 Precautions for Postpartum Care
By:
Universal Care Academy
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