Okay, so we've learned the process. We've learned how to do the process and other people. So now it's time to delve right into all those issues. What we're going to start out with is fear. So this talks about phobias, these talks about other fields as well, the fear of not being good enough fear of judgment, anything and everything that comes up. So let's take a look at this now.

And anything that comes up for you anything it strikes, a little nerve, anything that you believe might be in your best interest right down to get rid of to eradicate it life. Teresa, read it from zero to 10 and begin tapping once you've completed this list. So without further ado, here are the fee Okay, so are you guys ready? Have you got your pen and paper ready? Now there are times where I might be speaking a little bit fast. So feel free to pause this lesson.

So you can write down each and every fear that you have. Let's just start out with some common fears and phobias first. The fear of spiders, fear of snakes, fear of clowns, fear of dogs, fear of cats, fear of bats, fear fish, fear of mice fear of rats, fear of bees fear of ads. fear of heights, fear of falling, fear of flying. Fear of water, fear of fire, fear of tight spaces. Fear of blood.

Fear the sun, fear of sunlight, fear of guns, fear of cooking, fear of numbers, fear of trains fear the cold, fear of haze fears bridges, fear of radiation, fear of the say, or the ocean. Fear of those holes, or patterns of holes, fear cemeteries, fear of color, or a certain color, fear sleep, fear of dreams, fear of open spaces, fear of thunder fear of lightning, fear of buttons fear of death fear of dying fear of crashing fear of pain, fear of natural disasters, fear of hospitals, fear of medicine, fear of injury fear of germs, fear of death fear of being dirty, fear of faces fear of vomiting fear of dentists fear of blight fear of you fear of aging, fear of the elderly fear of disease fear of men fear of women fear of people fear of crowds fear of Bay Fear of children fear of childbirth.

Fear of strangers fear of foreigners fear of public interaction. Fear of bad breath, fear of contact, fear of intimacy, fear of being touched, fear of sex, fear of beads, fear of sexual abuse, fear of nudity, fear of being alone, fear of love fear of losing fear of being left behind fear of isolation fear of commitment fear of change fear of the new fear of the unknown. Fear of work fear of ridicule fear of being laughed at fear of public speaking fear of being stared at fear smells fear of porn, fear of mirrors fear of self fear of fi fear of not fear of the dark fear of loud noises fear of chemicals fear of technology Fear of balloons, fear of pleasure, fear of responsibility, fear of any foods, fear of daemon fear of evil, fear of ghosts fear of aliens, fear of everything. fear of not being contactable.

And for the more recent generation, fear of being out of mobile phone contact. So those are really some very, very common fears that people face. So these are just basic stuff these you may or may not know why you have these fees. Maybe you had a bad experience with something along those lines, like a bay or in or heights. But they things can be bad enough to petrify people. So it's important that we eliminate them from our lives.

But as I said, these are just the general fees. These aren't to do with Anything or reaching your goals or anything like that. These are just little roadblocks. Say you had a very successful job. You had the fear of balloons. If there were balloons constantly in your face in the workplace, it's not going to be a very fun time.

Anyway guys, that's it for this lesson. Feel free to join me in the next one.