Meditation Case Study

Attention Management Module Five: Meditation
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Transcript

Lia learned that meditation affects brain activity and allows users to modify it. In order to increase performance with certain activities. Leah spent some time trying to convince her friends that they would be able to achieve just about anything by understanding how meditation relates to performance. Originally, her friends didn't bother to listen to her friend Julie thought about it and decided to give it a try. She had been working on a large complicated task the last few months and was getting behind. through meditation, Tony was able to get back on track and even finished under budget.

When her other friends heard about Julie's results. They realized that meditation can really help at all went to Leah for information

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