As the saying goes, the more you sweat in chinning The less you breathe in Beto Hi everyone in this module we will talk about how to use body language and subconscious mind power to create the why mindset for a successful job interview. And interfere should be prepared for before you ever go in. Preparation is crucial for a job interview is essential for anything you want to achieve. There are three levels of preparation for the interview, mindset, physical and verbal preparation. Let's talk about mindset. Most people don't realize they prepare themselves for failure not for success.
They are continually to imagine what the failure looks like and tell themselves all the reasons for possibilities for not being successful. This kind of self talk is a kind of self hypnosis for Failure based on fears and unnecessary worries. Therefore, for successful interview my suggestions are number one, imagine success instead of imagine failure. Think about a picture just sounds the feelings of success, what you see here and feel when you got your dream job. Number two, expect what contribution you will provide to the company is that of thinking about the possibility of not getting the job. Let's move on to physical preparation.
Our mind and body have mutually affect each other. In other words, positive body posture could create a positive mindset and vice versa. A posture name power posts that have been proved can create a positive outcome. A power pose is the pose of increasing the territory as a result competent study shows during 10 or more minutes of a power pose can release a hormone named testosterone and decrease the stress hormone called cortisol. The study also with females doing 10 or more minutes power post before a job interview, because the nificantly increased acceptance way to get a job. Therefore, use the power post to send the why message to your body.
In return, the body would send back to tell your brain that you are competent. So it is a positive loop. What is power post, the post that could increase the territory show your dominance and confident leaders. However, when you're in the act with other people, the usual power pose would make people activate a magdala because of the dominance message, therefore, modify it to head up and shoulder down for making people Feel comfortable. Besides, when we get up in the morning and around 3pm the stress hormone cortisol will lose more than at a time of a day. Therefore, if the interview has been a rage in the afternoon, suggest increasing the time doing power pose too low, lower more of the stress hormone as well as increase the confidence.
To sum up, prepare yourself with the stressful mindset and use the confident body posture for the desired outcome. In the next module, we will talk about how to pick up here the questions for a job interview.