In Week 8, we explore two new tools to help us increase our happiness - Jin Shin Jyutsu and Tapping (EFT).  

Here are some additional resources for Tapping:

1. Lindsey's Tapping for Relaxation Video: - https://vimeo.com/319468271/c53c452e6a
2. The Tapping Solution www.thetappingsolution.com, 
3. EFT Universe - www.eftuniverse.com
4. Happy Bones, Happy Life Podcast episode on EFT - https://margiebissinger.com/ep-46-mariehelene-rousel-reduce-stress-with-tapping/

Here are some additional resources on Jin Shin Jyutsu:

1. Happy Bones, Happy Life Podcast episode on Jin Shin Jyutsu - https://margiebissinger.com/ep-67-julia-millspaugh-jin-shin-jyutsu-for-reduced-anxiety-and-improved-health/
2. Jin Shin Jyutsu practice session with Julia Millspaugh - https://vimeo.com/476522028

 Make sure to take the Happiness Questionnaire and see how your number changed from the beginning of the program.